Sleep Cycles

87 topics in this forum

1. Sleep Diary Worksheet

   By Gilly, April 15, 2012   

   • insomnia
   • sleep diary
   • 0 replies
   • 5670 views
   • 
   • Gilly
   • April 15, 2012

2. Worry about sleep so much that it keeps you from sleeping? 1 2

   By fortheo, July 19, 2012
   • 31 replies
   • 12363 views
   • 
   • Littlelady
   • July 30, 2016

3. How do you get your brain to shut up? 1 2

   By Hailey, April 28, 2012
   • 26 replies
   • 8271 views
   • 
   • Reynaldo76
   • September 19, 2012

4. Can't stay asleep, feeling desperate

   By Mezzanin, July 3, 2013
   • 5 replies
   • 8071 views
   • 
   • Pistol Star
   • April 3, 2018

5. I sleep too much

   By altrouge, May 27, 2012
   • 12 replies
   • 6673 views
   • 
   • andipenoza
   • October 30, 2012

6. worry about sleep ,can't sleep , anxious cycle :(

   By Kylie21, October 28, 2015
   • 11 replies
   • 5392 views
   • 
   • Pistol Star
   • April 3, 2018

7. Insomnia for 10 years now

   By Ayumi, January 3, 2019
   • 11 replies
   • 5377 views
   • 
   • Sherri campeau
   • February 12, 2019

8. Can't sleep all of a sudden

   By 27fem, December 20, 2012
   • 2 replies
   • 5145 views
   • 
   • shutedonald
   • January 10, 2013

9. My Brain Doesn't Shut Up

   By Vpunkrock, June 14, 2016   

   • sleep
   • 7 replies
   • 4963 views
   • 
   • Sherri campeau
   • February 4, 2019

10. sleep paralysis

    By dregon, August 18, 2012
    • 6 replies
    • 4773 views
    • 
    • gettingthere
    • December 29, 2014

11. Insomnia; weird sensation preventing me from sleeping

    By cbhaga01, September 25, 2018
    • 10 replies
    • 4539 views
    • 
    • gorge_carey
    • February 1, 2019

12. The strangest sleep phenomenon

    By Lior, April 6, 2019   

    • sleep
    • sleep issue
    • (and 1 more)

      Tagged with:

      • sleep
      • sleep issue
      • sleep disorder
    • 6 replies
    • 4239 views
    • 
    • Lior
    • May 12, 2019

13. What to do when you can't sleep?

    By ilovebunnies94, August 13, 2017
    • 0 replies
    • 4179 views
    • 
    • ilovebunnies94
    • August 13, 2017

14. Ways of getting a better nights sleep

    By xfilme, March 27, 2012
    • 19 replies
    • 4095 views
    • 
    • sleepingpills21
    • August 26, 2014

15. Damn insominia!

    By dynasty, February 25, 2012
    • 20 replies
    • 4009 views
    • 
    • MusicInMotion67
    • May 26, 2012

16. A Technique That Might Help You Fall Asleep

    By Tecca_Nina, May 12, 2012
    • 12 replies
    • 3890 views
    • 
    • OfficeEmpress
    • March 26, 2015

17. Insomniac looking for anyone with a spare 20 minutes to help with some research.

    By Emma_26991, January 7, 2018   

    • insomnia
    • sleep research
    • (and 1 more)

      Tagged with:

      • insomnia
      • sleep research
      • no sleep
    • 2 replies
    • 3881 views
    • 
    • Emma_26991
    • January 9, 2018

18. How has insomnia affected your life?

    By MeiEden, June 2, 2012
    • 7 replies
    • 3828 views
    • 
    • DonF
    • August 23, 2012

19. How can we increase deep sleep

    By Heal, March 27, 2019
    • 2 replies
    • 3828 views
    • 
    • Heal
    • April 10, 2019

20. Any bed movement wakes me up, all night.

    By zephkitty, July 1, 2018
    • 2 replies
    • 3793 views
    • 
    • gorge_carey
    • February 1, 2019

21. I don't want to fall asleep.

    By taking.infinite.chances, March 4, 2013   

    • wide awakesleepless
    • refusing to sleep
    • (and 2 more)

      Tagged with:

      • wide awakesleepless
      • refusing to sleep
      • school in the morning
      • afraid
    • 3 replies
    • 3721 views
    • 
    • Steve4AM
    • June 11, 2014

22. Pillows For Sleep Apnea

    By alozcarney, November 14, 2017
    • 0 replies
    • 3712 views
    • 
    • alozcarney
    • November 14, 2017

23. Sleep problem HELP PLEASE...

    By RainbowWolfBear, January 16, 2019   

    • paralysis
    • vibrations
    • (and 1 more)

      Tagged with:

      • paralysis
      • vibrations
      • terrifying
    • 1 reply
    • 3705 views
    • 
    • Sherri campeau
    • February 5, 2019

24. Yelling Out

    By Wingnut, May 30, 2018
    • 2 replies
    • 3688 views
    • 
    • MsLLL
    • June 11, 2018

25. Warm Greetings!!!

    By criss456, September 11, 2020   

    • insomnia
    • weight loss
    • (and 3 more)

      Tagged with:

      • insomnia
      • weight loss
      • anxiety.
      • anxiety
      • depression
    • 0 replies
    • 3656 views
    • 
    • criss456
    • September 11, 2020