Sleep Cycles

84 topics in this forum

1. Sleep Diary Worksheet

   By Gilly, April 15, 2012   

   • insomnia
   • sleep diary
   • 0 replies
   • 4240 views
   • 
   • Gilly
   • April 15, 2012

2. Worry about sleep so much that it keeps you from sleeping? 1 2

   By fortheo, July 19, 2012
   • 31 replies
   • 9712 views
   • 
   • Littlelady
   • July 30, 2016

3. Can't stay asleep, feeling desperate

   By Mezzanin, July 3, 2013
   • 5 replies
   • 6101 views
   • 
   • Pistol Star
   • April 3, 2018

4. How do you get your brain to shut up? 1 2

   By Hailey, April 28, 2012
   • 26 replies
   • 6064 views
   • 
   • Reynaldo76
   • September 19, 2012

5. I sleep too much

   By altrouge, May 27, 2012
   • 12 replies
   • 5492 views
   • 
   • andipenoza
   • October 30, 2012

6. Can't sleep all of a sudden

   By 27fem, December 20, 2012
   • 2 replies
   • 4474 views
   • 
   • shutedonald
   • January 10, 2013

7. sleep paralysis

   By dregon, August 18, 2012
   • 6 replies
   • 3767 views
   • 
   • gettingthere
   • December 29, 2014

8. worry about sleep ,can't sleep , anxious cycle :(

   By Kylie21, October 28, 2015
   • 11 replies
   • 3276 views
   • 
   • Pistol Star
   • April 3, 2018

9. Insomnia for 10 years now

   By Ayumi, January 3, 2019
   • 11 replies
   • 3198 views
   • 
   • Sherri campeau
   • February 12, 2019

10. I don't want to fall asleep.

    By taking.infinite.chances, March 4, 2013   

    • wide awakesleepless
    • refusing to sleep
    • (and 2 more)

      Tagged with:

      • wide awakesleepless
      • refusing to sleep
      • school in the morning
      • afraid
    • 3 replies
    • 2944 views
    • 
    • Steve4AM
    • June 11, 2014

11. How has insomnia affected your life?

    By MeiEden, June 2, 2012
    • 7 replies
    • 2879 views
    • 
    • DonF
    • August 23, 2012

12. My Brain Doesn't Shut Up

    By Vpunkrock, June 14, 2016   

    • sleep
    • 7 replies
    • 2818 views
    • 
    • Sherri campeau
    • February 4, 2019

13. A Technique That Might Help You Fall Asleep

    By Tecca_Nina, May 12, 2012
    • 12 replies
    • 2595 views
    • 
    • OfficeEmpress
    • March 26, 2015

14. Ways of getting a better nights sleep

    By xfilme, March 27, 2012
    • 19 replies
    • 2533 views
    • 
    • sleepingpills21
    • August 26, 2014

15. What to do when you can't sleep?

    By ilovebunnies94, August 13, 2017
    • 0 replies
    • 2472 views
    • 
    • ilovebunnies94
    • August 13, 2017

16. Damn insominia!

    By dynasty, February 25, 2012
    • 20 replies
    • 2414 views
    • 
    • MusicInMotion67
    • May 26, 2012

17. Insomnia; weird sensation preventing me from sleeping

    By cbhaga01, September 25, 2018
    • 10 replies
    • 2398 views
    • 
    • gorge_carey
    • February 1, 2019

18. The strangest sleep phenomenon

    By Lior, April 6, 2019   

    • sleep
    • sleep issue
    • (and 1 more)

      Tagged with:

      • sleep
      • sleep issue
      • sleep disorder
    • 6 replies
    • 2336 views
    • 
    • Lior
    • May 12, 2019

19. Chronic nightmare sufferers....this may help :)

    By Twinks*, January 6, 2012
    • 6 replies
    • 2256 views
    • 
    • Gilly
    • December 25, 2012

20. Insomniac looking for anyone with a spare 20 minutes to help with some research.

    By Emma_26991, January 7, 2018   

    • insomnia
    • sleep research
    • (and 1 more)

      Tagged with:

      • insomnia
      • sleep research
      • no sleep
    • 2 replies
    • 2253 views
    • 
    • Emma_26991
    • January 9, 2018

21. Any bed movement wakes me up, all night.

    By zephkitty, July 1, 2018
    • 2 replies
    • 2156 views
    • 
    • gorge_carey
    • February 1, 2019

22. Yelling Out

    By Wingnut, May 30, 2018
    • 2 replies
    • 2154 views
    • 
    • MsLLL
    • June 11, 2018

23. Pillows For Sleep Apnea

    By alozcarney, November 14, 2017
    • 0 replies
    • 2126 views
    • 
    • alozcarney
    • November 14, 2017

24. How did/does your sleeping disorder impact your daily life?

    By wodrock, April 29, 2012   

    • sleep disorder insomnia
    • disorder sleep
    • (and 1 more)

      Tagged with:

      • sleep disorder insomnia
      • disorder sleep
      • depression
    • 2 replies
    • 2113 views
    • 
    • 4leafclover
    • May 3, 2012

25. Trichotillomania

    By Junie, March 26, 2013
    • 11 replies
    • 2065 views
    • 
    • lostsoul
    • February 23, 2015