Forums

  1. Anxiety Central

    1. Announcements

      25
      posts

    2. Introduce Yourself

      8245
      posts

  2. Treatment Reviews

    1. Peer Review on Treatments

      Share your experiences or read others experiences with treatments for their anxiety disorder(s)

      68
      posts

    2. Research Studies, Trials and News

      Participate in or read about ongoing research studies and trials on Anxiety Disorders

      2
      posts

  3. Anxiety Disorders Forum

    1. Generalised Anxiety Disorder (GAD)

      9220
      posts

    2. Health Anxiety

      Sometimes known as 'Hypochondriasis'

      51826
      posts

    3. Social Anxiety Disorder (SAD)

      857
      posts

    4. Obsessive Compulsive Disorder (OCD)

      751
      posts

    5. Post Traumatic Stress Disorder (PTSD)

      508
      posts

    6. Panic Disorder and Agoraphobia

      2616
      posts

    7. Phobias

      Discussion of Phobias. A phobia is a persistent, irrational fear of a specific object (spiders, snakes, etc) or situation (crowds, open spaces, etc). Accompanying this fear is a strong desire to avoid the object or situation.

      62
      posts

    8. Body Dysmorphic

      Anxiety about a perceived defect in one's appearance. Such as - Anorexia Nervosa, Bulimia Nervosa, Compulsive Eating, Binge Eating

      143
      posts

    9. Undiagnosed Or Unsure

      Not diagnosed or not sure what you are dealing with. This is the place for you.

      705
      posts

  4. Struggles and Support

    1. Inspiration & Success Stories

      Share your successes, favorite quotes or let someone know you care about them. 

      367
      posts

    2. Frustration

      Life suck? Vent here

      137
      posts

    3. Clinical Depression

      Clinical Depression is commonly paired with all anxiety disorders. 

      626
      posts

    4. Secondary Disorders

      For the discussion of Disorders secondary to Anxiety Disorders. Possible triggers.

      299
      posts

    5. Medication

      What medicine have you tried?

      706
      posts

    6. Therapy and Self-Help Resources

      Questions and stories about therapy (whether one-on-one, in a group, in-person, or online). Have any books helped you? Or web links?

      316
      posts

    7. Nutrition, Supplements and Exercise

      Workouts, Yoga, Jogging, Sports. Nutrition. All things getting and or staying fit.

      498
      posts

    8. Mental Health in the media

      Discuss how anxiety and mental health is portrayed in the media and viewed by the public.

      29
      posts

  5. Grief and Trauma

    1. Loss and Bereavement

      297
      posts

    2. Bullying and Violence

      23
      posts

    3. Addiction and Recovery

      • No posts here yet

    4. Rape and Abuse

      10
      posts

    5. Self-Harm & Suicidal feelings/ thoughts

      67
      posts

  6. Healing and Wellbeing

    1. General Health

      Any General Health topics. Colds, Flu, Migraines, Headaches, Stomach bugs etc

      880
      posts

    2. Spirituality, Religion and Faith

      A place to discuss religious topics and spirituality. Please be mindful to respect each others beliefs. This is a support section and NOT for debate.

      87
      posts

    3. Sleep Cycles

      Insomnia, Restless Leg Syndrome, Sleep Apnea, Sleep Paralysis, Hypersomnia... etc

      505
      posts

    4. Friends and Family

      A place to talk about life and family

      481
      posts

    5. Love and Relationships

      Relationships, it's complicated...

      4
      posts

  7. The Lounge

    1. General Discussion

      General chit chat

      1348
      posts

    2. Just For Fun

      Got a joke? Cool site? Funny picture? Forum Games?

      78
      posts

    3. Survey Says...

      Mind answering a few questions?

      9
      posts

    4. Entertainment World

      Movies, music, books, video games, and other forms of entertainment.

      1164
      posts

    5. Sport

      Football, all kinds, Rugby, Hockey, Tennis, Basketball, Baseball. Whatever is your game, whoever is your team this is the place to moan, groan, celebrate or argue.

      117
      posts

    6. Arts & Crafts

      Share your art, photography, crafts and other hobbies

      46
      posts

  8. Outside the Box

    1. Philosophy and Debate

      Keep the debate in the debate. 

      74
      posts

  9. Resources

    1. Site Feedback

      421
      posts

    2. Resources & Articles   (18077 visits to this link)

      Mental Health Articles & Resources including - Friends of Anxiety Central & Printable Worksheets For Anxiety, Bipolar Disorders, Sleep Disorders & Health Anxiety

    3. Recommended Posts   (21314 visits to this link)

      Posts you should read but may have missed. Important, inspiring, informative or unmissable posts from our Community Forums.

    4. Member Blogs   (22152 visits to this link)

      Member Blogs - Want to keep a record of your anxiety journey? Have somwhere to keep notes, share success or just vent? Why not write your own blog? + Read other member blogs, leave comments etc