1. Anxiety Central

    1. 23
      posts
    2. 8208
      posts
  2. Treatment Reviews

    1. 67
      posts
    2. Research Studies, Trials and News

      Participate in or read about ongoing research studies and trials on Anxiety Disorders

      1
      post
  3. Anxiety Disorders Forum

    1. 9205
      posts
    2. Health Anxiety

      Sometimes known as 'Hypochondriasis'

      51045
      posts
    3. 857
      posts
    4. 743
      posts
    5. 498
      posts
    6. 2606
      posts
    7. Phobias

      Discussion of Phobias. A phobia is a persistent, irrational fear of a specific object (spiders, snakes, etc) or situation (crowds, open spaces, etc). Accompanying this fear is a strong desire to avoid the object or situation.

      62
      posts
    8. Body Dysmorphic

      Anxiety about a perceived defect in one's appearance. Such as - Anorexia Nervosa, Bulimia Nervosa, Compulsive Eating, Binge Eating

      143
      posts
    9. Undiagnosed Or Unsure

      Not diagnosed or not sure what you are dealing with. This is the place for you.

      699
      posts
  4. Struggles and Support

    1. Inspiration & Success Stories

      Share your successes, favorite quotes or let someone know you care about them. 

      367
      posts
    2. Frustration

      Life suck? Vent here

      125
      posts
    3. Clinical Depression

      Clinical Depression is commonly paired with all anxiety disorders. 

      626
      posts
    4. Secondary Disorders

      For the discussion of Disorders secondary to Anxiety Disorders. Possible triggers.

      298
      posts
    5. Medication

      What medicine have you tried?

      700
      posts
    6. Therapy and Self-Help Resources

      Questions and stories about therapy (whether one-on-one, in a group, in-person, or online). Have any books helped you? Or web links?

      316
      posts
    7. Nutrition, Supplements and Exercise

      Workouts, Yoga, Jogging, Sports. Nutrition. All things getting and or staying fit.

      498
      posts
    8. Mental Health in the media

      Discuss how anxiety and mental health is portrayed in the media and viewed by the public.

      28
      posts
  5. Grief and Trauma

    1. 297
      posts
    2. 23
      posts
      • No posts here yet
    3. 10
      posts
    4. 67
      posts
  6. Healing and Wellbeing

    1. General Health

      Any General Health topics. Colds, Flu, Migraines, Headaches, Stomach bugs etc

      874
      posts
    2. Spirituality, Religion and Faith

      A place to discuss religious topics and spirituality. Please be mindful to respect each others beliefs. This is a support section and NOT for debate.

      83
      posts
    3. Sleep Cycles

      Insomnia, Restless Leg Syndrome, Sleep Apnea, Sleep Paralysis, Hypersomnia... etc

      504
      posts
    4. Friends and Family

      A place to talk about life and family

      481
      posts
    5. Love and Relationships

      Relationships, it's complicated...

      4
      posts
  7. The Lounge

    1. General Discussion

      General chit chat

      1341
      posts
    2. Just For Fun

      Got a joke? Cool site? Funny picture? Forum Games?

      78
      posts
    3. Survey Says...

      Mind answering a few questions?

      9
      posts
    4. Entertainment World

      Movies, music, books, video games, and other forms of entertainment.

      1163
      posts
    5. Sport

      Football, all kinds, Rugby, Hockey, Tennis, Basketball, Baseball. Whatever is your game, whoever is your team this is the place to moan, groan, celebrate or argue.

      117
      posts
    6. Arts & Crafts

      Share your art, photography, crafts and other hobbies

      46
      posts
  8. Outside the Box

    1. Philosophy and Debate

      Keep the debate in the debate. 

      74
      posts
  9. Resources

    1. 421
      posts
    2. Resources & Articles   (17910 visits to this link)

      Mental Health Articles & Resources including - Friends of Anxiety Central & Printable Worksheets For Anxiety, Bipolar Disorders, Sleep Disorders & Health Anxiety

    3. Recommended Posts   (21197 visits to this link)

      Posts you should read but may have missed. Important, inspiring, informative or unmissable posts from our Community Forums.

    4. Member Blogs   (21970 visits to this link)

      Member Blogs - Want to keep a record of your anxiety journey? Have somwhere to keep notes, share success or just vent? Why not write your own blog? + Read other member blogs, leave comments etc

  • Posts

    • Writing every day has several benefits, yet where there are points of interest of something there are likewise a few doing something. Today with the head way in innovation. it is simple for students to write on some chance subject yet additionally for that it is important to have great direction on English  writing abilities. There are great measures of students who because of poor writing natural ability will not. Have the power to write an ideal paper because of which they require Cheap Essay Writing Service  help from web based writing service. But on the off chance that you begin writing day by day then it will be simple for you to write on any point. There are a great deal of focal points and of write,. Some of them are given below: If you have any record in write then you can without much of a stretch safeguard it, while then again non-verbal agreement does not. Have any verification as they cannot be saved. You can certainly contact to writing agreement in future. The writing archives go about as a changeless record, when whenever you require it you can without much of a stretch right of entry it from the saved document. Written agreement causes you speak to simple issues effectively. Writing the matter of essay as your success and requests.
    • Your article was very reassuring, Trudy. It's good to hear good news coming from other parts of the world. Hope you're doing better today. I'm here if you need to talk about anything. Luca
    • Thank you 🙂 You have been very kind! I'll try to research different types of workouts until I find one that works well for me. Like I said before, going back to physical therapy is probably a good idea as well. Maybe I can work with a physical therapist and a nutritionist to find better exercise routines and eat healthier. It's all easier said than done though to be honest, and I realize that I have to take very small steps at a time otherwise I'll get overwhelmed. I know that about myself. Thank you everyone for the encouragement, I'll try my best to take your advice! Luca
    • Don't be so hard on yourself 😞 please don't be ashamed of your body. Just like earlier when we talked about a plan for work, housing and school this can go in with it.. make a plan to get healthy.. have fun experimenting with different workouts until you find one you love! A lot of places are offering free workout streaming.. take advantage 🙂 it's normal to feel how you do right now.. we have a lot of down time to analyze our lives . Just make plans for improvement and work towards it. You got this. 
    • You're welcome!! Best of luck!
  • Topics

  • Today's Birthdays

    1. Rosewood
      Rosewood
      (32 years old)
  • Forum Statistics

    • Total Topics
      12197
    • Total Posts
      83528
  • Member Statistics

    • Total Members
      9181
    • Most Online
      2006

    Newest Member
    Sanchez
    Joined