Discussion of Phobias. A phobia is a persistent, irrational fear of a specific object (spiders, snakes, etc) or situation (crowds, open spaces, etc). Accompanying this fear is a strong desire to avoid the object or situation.
Hey guys, things been going better up until a few days ago, had/have some bad bloating, cramps with some acid reflux not having maybe bowel movements so possibly a little constipated.. wife thinks maybe lactose intolerance.. ate some pizza lastnight and had a tea with milk this morning and felt all the stomach symptoms.. stressed out for a week or two.. sleeping habits are still the same but moving into a bigger house at the end of rhe month so no more sleeping on a futon.. im also experiencing some upper back pain and skin under my right arm is sensitive to touch. I take 400mg of advil seems to helps my back so im thinking thats muscular and make nerves under my arm is irritated. My mind is my biggest enemy.
Everyone my name is cowanna and I was diagnosed with chosotcondritis. Which is an inflammation of chest muscles and sternum back in March 2020. It has been long journey I have had several EKGs, Eco Cardiogram, an Nuclear Stress tests which all came back clear. I still have chest pain now it has created anxiety because I still feel like more is going on. This has caused my blood pressure to rise which has created anxiety as I have never had to deal with any health issues prior to this. Any positive strategies for anxiety will be great appreciated.