Discussion of Phobias. A phobia is a persistent, irrational fear of a specific object (spiders, snakes, etc) or situation (crowds, open spaces, etc). Accompanying this fear is a strong desire to avoid the object or situation.
I hope everyone is staying safe. Its been a minute since I have come on here to vent. So I have been doing good these past few months. I get a symptom here and there but I brush it off. What has been bothering me and I dont want to panick is im getting this weird little zaps on my eyes bit feel it on my forehead. Its small but has been happening a lot lately and its definitely something new i have never experienced...
Hard to explain, its not painful but it does get your attention because you feel ur forehead zapped or eyes then you might feel it on your legs. But its not a head zap ive gotten those before. I dont want to panick and think there is something wrong
Thanks for the responses and the welcome. Yes I've been badly spiraling on this issue. Its just so exhausting. Now The only positives is my poo does seem to change with what I eat, but I've been tested for celiac and things so that's not it. I just don't know why my mind jumps to the worst possible case even if its unlikely.