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Anxiety Central
1. Announcements
  
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2. Introduce Yourself
  
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Treatment Reviews
1. Peer Review on Treatments
  Share your experiences or read others experiences with treatments for their anxiety disorder(s)
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  - By KTH
  - April 19, 2019
2. Research Studies, Trials and News
  
  Participate in or read about ongoing research studies and trials on Anxiety Disorders
  
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Anxiety Disorders Forum
1. Generalised Anxiety Disorder (GAD)
  
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2. Social Anxiety Disorder (SAD)
  
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  - Working and anxiety
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3. Post Traumatic Stress Disorder (PTSD)
  
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  - Horrible flashbacks
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4. Panic Disorder and Agoraphobia
  
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5. Obsessive Compulsive Disorder (OCD)
  
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6. Phobias
  
  Discussion of Phobias. A phobia is a persistent, irrational fear of a specific object (spiders, snakes, etc) or situation (crowds, open spaces, etc). Accompanying this fear is a strong desire to avoid the object or situation.
  
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  - Uncommon Phobias
  - By WarrenWilson
  - January 28
7. Health Anxiety
  
  Sometimes known as 'Hypochondriasis'
  
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8. Body Dysmorphic
  
  Anxiety about a perceived defect in one's appearance. Such as - Anorexia Nervosa, Bulimia Nervosa, Compulsive Eating, Binge Eating
  
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  - Recovering from anorexia
  - By MARC
  - March 6
9. Undiagnosed Or Unsure
  
  Not diagnosed or not sure what you are dealing with. This is the place for you.
  
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  - overconsuming fear of ALS
  - By MARC
  - January 16
Struggles and Support
1. Inspiration & Success Stories
  
  Share your successes, favorite quotes or let someone know you care about them.
  
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2. Frustration
  
  Life suck? Vent here
  
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  - Anxiety anxiety
  - By Ironman
  - April 3
3. Clinical Depression
  
  Clinical Depression is commonly paired with all anxiety disorders.
  
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  - Depressed about age
  - By davide.h
  - 2 hours ago
4. Secondary Disorders
  
  For the discussion of Disorders secondary to Anxiety Disorders. Possible triggers.
  
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5. Medication
  
  What medicine have you tried?
  
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  - Lets talk meds
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  - April 7
6. Therapy and Self-Help Resources
  
  Questions and stories about therapy (whether one-on-one, in a group, in-person, or online). Have any books helped you? Or web links?
  
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7. Nutrition, Supplements and Exercise
  
  Workouts, Yoga, Jogging, Sports. Nutrition. All things getting and or staying fit.
  
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  - Muscles and anxiety
  - By Trudy
  - May 7
8. Mental Health in the media
  
  Discuss how anxiety and mental health is portrayed in the media and viewed by the public.
  
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Grief and Trauma
1. Loss and Bereavement
  
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  - By MobileChucko
  - July 25, 2019
2. Bullying and Violence
  
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3. Addiction and Recovery
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4. Rape and Abuse
  
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5. Self-Harm & Suicidal feelings/ thoughts
  
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  - By Nat1996
  - January 16, 2020
Healing and Wellbeing
1. General Health
  
  Any General Health topics. Colds, Flu, Migraines, Headaches, Stomach bugs etc
  
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  - By jonathan123
  - May 19
2. Spirituality, Religion and Faith
  
  A place to discuss religious topics and spirituality. Please be mindful to respect each others beliefs. This is a support section and NOT for debate.
  
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  - Angels
  - By omgherryan
  - April 9
3. Sleep Cycles
  
  Insomnia, Restless Leg Syndrome, Sleep Apnea, Sleep Paralysis, Hypersomnia... etc
  
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4. Friends and Family
  
  A place to talk about life and family
  
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  - By MobileChucko
  - August 6, 2019
5. Love and Relationships
  
  Relationships, it's complicated...
  
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  - By ashes
  - April 3, 2014
The Lounge
1. General Discussion
  
  General chit chat
  
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2. Just For Fun
  
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3. Survey Says...
  
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4. Entertainment World
  
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5. Sport
  
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6. Arts & Crafts
  
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Outside the Box
1. Philosophy and Debate
  
  Keep the debate in the debate.
  
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  - Luke Perry
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  - March 14, 2019
2. 18+ (Adults Only)
  
  A section for adults to discuss mature content.
  
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Resources
1. Site Feedback
  
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  - December 20, 2020

Who's Online 4 Members, 0 Anonymous, 29 Guests (See full list)
- k10
- MARC
- davide.h
- AriaRen

Posts
- Depressed about age
  
  By davide.h · Posted 2 hours ago
  
  I don't like aging either. Most of my friends are either 10 years older or 10 years younger 🤣 So they can't relate to me very well. Yes, 35 is objectively quite young. But, you don't have to BE old to FEEL old. Don't let people dismiss your worries. They are real to you. For example I, at 22, suddenly realized my youth was over (or so I thought) and was so depressed for months. Nobody took me seriously. It was terrible. I hope you find people who are understanding to you 🙂
- Headache every morning since 2018
  
  By davide.h · Posted 2 hours ago
  
  2018 was quite awhile ago. You'd have more than headache by now I think.
- return of stomach cramps
  
  By davide.h · Posted 16 hours ago
  
  Had them a lot in the spring but they kind of went away on their own and now I am feeling them again. I don't know what to do.
- Headache every morning since 2018
  
  By bin_tenn · Posted 22 hours ago
  
  I agree, unlikely a brain tumor. I've also heard that, what MARC said. The reason being that a brain tumor, when it's large enough to cause pain, is definitely large enough that it's almost certainly causing other more telling symptoms of such a tumor. Sinuses, allergies and tension are all much more likely - and any combination of those three will exacerbate it. Poor sleep habits / quality can contribute to frequent headaches, as can too much caffeine, alcohol, etc. I'd recommend daily stretching and other exercises. Take it easy at first if you're not used to it, don't overdo it.
- Lump on back of sons neck
  
  By bin_tenn · Posted 22 hours ago
  
  I agree, call the pediatrician if unsure and concerned. But if it's deep in there and you have to dig for it, it's probably normal anatomy, IMO.
Topics
- 0
  
  return of stomach cramps
  
  By davide.h
  Started 16 hours ago
- 4
  
  A little help… knowledge of EMG
  
  By Mamaisanxious3
  Started Tuesday at 07:37 PM
- 6
  
  Headache every morning since 2018
  
  By Worrygirl86
  Started Tuesday at 07:13 PM
- 6
  
  Must be the worlds worst case of anxiety
  
  By Torontogirl
  Started Monday at 11:32 AM
- 5
  
  Visual disturbance
  
  By Ekr4eva
  Started Monday at 12:24 AM
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