Forums

  1. Anxiety Central

    1. Announcements

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      posts

    2. Introduce Yourself

      8411
      posts

  2. Treatment Reviews

    1. Peer Review on Treatments

      Share your experiences or read others experiences with treatments for their anxiety disorder(s)

      135
      posts

    2. Research Studies, Trials and News

      Participate in or read about ongoing research studies and trials on Anxiety Disorders

      11
      posts

  3. Anxiety Disorders Forum

    1. Generalised Anxiety Disorder (GAD)

      9518
      posts

    2. Social Anxiety Disorder (SAD)

      886
      posts

    3. Post Traumatic Stress Disorder (PTSD)

      528
      posts

    4. Panic Disorder and Agoraphobia

      2652
      posts

    5. Obsessive Compulsive Disorder (OCD)

      833
      posts

    6. Phobias

      Discussion of Phobias. A phobia is a persistent, irrational fear of a specific object (spiders, snakes, etc) or situation (crowds, open spaces, etc). Accompanying this fear is a strong desire to avoid the object or situation.

      84
      posts

    7. Health Anxiety

      Sometimes known as 'Hypochondriasis'

      56299
      posts

    8. Body Dysmorphic

      Anxiety about a perceived defect in one's appearance. Such as - Anorexia Nervosa, Bulimia Nervosa, Compulsive Eating, Binge Eating

      146
      posts

    9. Undiagnosed Or Unsure

      Not diagnosed or not sure what you are dealing with. This is the place for you.

      701
      posts

  4. Struggles and Support

    1. Inspiration & Success Stories

      Share your successes, favorite quotes or let someone know you care about them. 

      356
      posts

    2. Frustration

      Life suck? Vent here

      148
      posts

    3. Clinical Depression

      Clinical Depression is commonly paired with all anxiety disorders. 

      644
      posts

    4. Secondary Disorders

      For the discussion of Disorders secondary to Anxiety Disorders. Possible triggers.

      302
      posts

    5. Medication

      What medicine have you tried?

      725
      posts

    6. Therapy and Self-Help Resources

      Questions and stories about therapy (whether one-on-one, in a group, in-person, or online). Have any books helped you? Or web links?

      353
      posts

    7. Nutrition, Supplements and Exercise

      Workouts, Yoga, Jogging, Sports. Nutrition. All things getting and or staying fit.

      511
      posts

    8. Mental Health in the media

      Discuss how anxiety and mental health is portrayed in the media and viewed by the public.

      32
      posts

  5. Grief and Trauma

    1. Loss and Bereavement

      296
      posts

    2. Bullying and Violence

      24
      posts

    3. Addiction and Recovery

      • No posts here yet

    4. Rape and Abuse

      11
      posts

    5. Self-Harm & Suicidal feelings/ thoughts

      62
      posts

  6. Healing and Wellbeing

    1. General Health

      Any General Health topics. Colds, Flu, Migraines, Headaches, Stomach bugs etc

      935
      posts

    2. Spirituality, Religion and Faith

      A place to discuss religious topics and spirituality. Please be mindful to respect each others beliefs. This is a support section and NOT for debate.

      91
      posts

    3. Sleep Cycles

      Insomnia, Restless Leg Syndrome, Sleep Apnea, Sleep Paralysis, Hypersomnia... etc

      528
      posts

    4. LGBTQIA

      Lesbian, Gay, Bi, Trans, Questioning, Intersex and Asexual. This is a support section and NOT for debate.

      1
      post

    5. Friends and Family

      A place to talk about life and family

      481
      posts

    6. Love and Relationships

      Relationships, it's complicated...

      19
      posts

  7. The Lounge

    1. General Discussion

      General chit chat

      1318
      posts

    2. Just For Fun

      Got a joke? Cool site? Funny picture? Forum Games?

      69
      posts

    3. Survey Says...

      Mind answering a few questions?

      4
      posts

    4. Entertainment World

      Movies, music, books, video games, and other forms of entertainment.

      1176
      posts

    5. Sport

      Football, all kinds, Rugby, Hockey, Tennis, Basketball, Baseball. Whatever is your game, whoever is your team this is the place to moan, groan, celebrate or argue.

      117
      posts

    6. Arts & Crafts

      Share your art, photography, crafts and other hobbies

      46
      posts

  8. Outside the Box

    1. Philosophy and Debate

      Keep the debate in the debate. 

      74
      posts

    2. 18+ (Adults Only)

      A section for adults to discuss mature content.

      23
      posts
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      • By chlo

  9. Resources

    1. Site Feedback

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      posts

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  • Posts

    • Ironman
      Can this really just be anxiety?

      By Ironman · Posted

      I am actually taking Cymbalta.  I switched from Paroxetine (Paxil) because of the bruxism (teeth-clenching) causing teeth problems and weight gain.  Cymbalta works pretty well for me. You should start taking it as prescribed.  If there are any problems, you can let your doctor know and he can adjust. When I first went to the psychiatrist, she thought I was bipolar and tested me twice.....and even put me on Lithium!  It's like eating a battery, but it only caused what little OCD I ever thought I had and made it debilitating.  I told the doc and was immediately off of it.  Lexapro didn't work for me and I was maxed on it.  Then, it was Paxil lol.   I ended up being diagnosed with Social Anxiety Disorder with a broad affect.   I can be a good actor because I can practically cry on cue hahaha.
    • TightlyWound
      Can this really just be anxiety?

      By TightlyWound · Posted

      Thanks for the reply, and sorry for being late in getting back, I get no notification of replies. I saw a Neurologist yesterday and he couldn't explain the symptoms at all which was frustrating for me. He just said "I think you're okay." He prescribed me Cymbalta which, after reading the side effects, I am very scared to take. I'm looking into getting another therapist but as the last one didn't seem to help much I'm feeling rather demoralized at the moment. 
    • Total Eclipse
      L-lysine

      By Total Eclipse · Posted

      I've been taking this daily for 2 weeks now and it's helping me a lot. 
    • Ironman
      Internal Shaking/Trembling Feeling

      By Ironman · Posted

      Age can also be a factor.  The old adage about joints and pressure changes.... 
    • sTeaLth
      Internal Shaking/Trembling Feeling

      By sTeaLth · Posted

      Someone on one of these anxiety sites once said "If it is not there in the morning and comes on as the day goes on, then it is anxiety or at least nothing serious".  This one is always gone first thing when my arms and hands are rested and steady.  Then as I overthink it, my arms and shoulders tighten, and I focus on it... it starts again.  Today, I am sick with a bad cold and I haven't even noticed it at all.  I think I am on my way to believing it is nothing already this time around.  Thanks.

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