Therapy and Self-Help Resources

65 topics in this forum

1. MY progress

   By BunnyNY, July 10, 2015
   • 2 replies
   • 612 views
   • 
   • BunnyNY
   • July 12, 2015

2. Sprouts grocery store

   By KH84, March 22, 2015
   • 1 reply
   • 900 views
   • 
   • dynasty
   • April 18, 2015

3. White noise

   By Joeetaku, March 2, 2015
   • 1 reply
   • 528 views
   • 
   • jonathan123
   • March 3, 2015

4. Therapy place for mom

   By LawrenceBell, January 28, 2015   

   • addictiondrugs
   • heroine
   • (and 4 more)

     Tagged with:

     • addictiondrugs
     • heroine
     • substance abuse
     • rehab
     • treatment
     • therapy
   • 0 replies
   • 600 views
   • 
   • LawrenceBell
   • January 28, 2015

5. Anyone tried GABA?

   By lonesailor14, October 12, 2014
   • 7 replies
   • 2047 views
   • 
   • cat lady
   • November 10, 2014

6. Group Therapy

   By anxiousartist, June 14, 2014
   • 0 replies
   • 433 views
   • 
   • anxiousartist
   • June 14, 2014

7. Cannabis / Weed / Ganja / Marijuana - What do you think?

   By Achiron, October 13, 2013   

   • weed
   • medicating
   • (and 1 more)

     Tagged with:

     • weed
     • medicating
     • GAD
   • 3 replies
   • 1136 views
   • 
   • Elf
   • March 30, 2014

8. Learned a new technique to relax

   By flip, March 14, 2014
   • 2 replies
   • 450 views
   • 
   • flip
   • March 14, 2014
9. Ok, help me cope

   Topic was moved to forum Therapy and Self-Help Resources

10. Ok, help me cope

    By WorriedJayhawk, February 25, 2014
    • 1 reply
    • 643 views
    • 
    • catherineinky
    • February 25, 2014

11. LOVE your vagus nerve!

    By Gilly, November 5, 2012   

    • anxiety
    • panic
    • (and 2 more)

      Tagged with:

      • anxiety
      • panic
      • vagus
      • nerve
    • 2 replies
    • 16757 views
    • 
    • Streetmedik
    • January 21, 2014

12. Music Therapy

    By Taran, December 26, 2013
    • 2 replies
    • 704 views
    • 
    • JOYCICLE
    • December 26, 2013

13. Homeopathic medicines

    By Always-onguard, December 3, 2013
    • 2 replies
    • 674 views
    • 
    • Always-onguard
    • December 3, 2013

14. Cbt

    By Rocco, November 7, 2013
    • 5 replies
    • 854 views
    • 
    • Rocco
    • November 7, 2013

15. GARLIC!! It's true!!

    By Gilly, June 7, 2012
    • 3 replies
    • 1473 views
    • 
    • Synthia
    • October 7, 2013

16. Liberator Method

    By coonver, September 27, 2013
    • 3 replies
    • 1159 views
    • 
    • JOYCICLE
    • October 1, 2013

17. Six Harsh Truths

    By JOYCICLE, August 10, 2013
    • 8 replies
    • 1039 views
    • 
    • Gilly
    • August 12, 2013

18. Some links to help you cope with your anxiety

    By ozimoto, June 28, 2013
    • 2 replies
    • 867 views
    • 
    • jonathan123
    • June 29, 2013

19. CBT (Cognitive Behavioural Therapy)

    By Gilly, March 15, 2013   

    • CBT
    • Cognitive Behavioural Therapy
    • 21 replies
    • 1782 views
    • 
    • Gilly
    • June 28, 2013

20. Starting over with a new therapist..

    By JungleJulia, April 3, 2013
    • 6 replies
    • 872 views
    • 
    • jonathan123
    • April 4, 2013

21. study

    By maryt, March 29, 2013
    • 1 reply
    • 715 views
    • 
    • jonathan123
    • March 29, 2013
22. Brandt Passalacqua's Grounding Exercise to De-Stress

    Topic was moved to forum Therapy and Self-Help Resources

23. Brandt Passalacqua's Grounding Exercise to De-Stress

    By tofu, March 16, 2013
    • 0 replies
    • 680 views
    • 
    • tofu
    • March 16, 2013

24. How to feel more comfortable seeing a therapist?

    By kquattrocchi2, February 15, 2013
    • 10 replies
    • 1746 views
    • 
    • jonathan123
    • February 21, 2013

25. qualities about myself

    By dynasty, January 7, 2013
    • 1 reply
    • 638 views
    • 
    • Gilly
    • January 7, 2013