Therapy and Self-Help Resources

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Questions and stories about therapy (whether one-on-one, in a group, in-person, or online). Have any books helped you? Or web links?

65 topics in this forum

  1. MY progress

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  2. Sprouts grocery store

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    • 900 views
  3. White noise

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  4. Anyone tried GABA?

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  5. Group Therapy

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  6. Ok, help me cope

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  7. LOVE your vagus nerve!

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  8. Music Therapy

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  9. Cbt

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  10. GARLIC!! It's true!!

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  11. Liberator Method

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    • 1159 views
  12. Six Harsh Truths

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  13. study

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  14. qualities about myself

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    • 638 views
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