Therapy and Self-Help Resources

78 topics in this forum

1. Is massage therapy good for anxiety..!!

   By Deryn, April 8, 2019
   • 1 reply
   • 9775 views
   • 
   • xijof
   • May 28

2. Therapy on Zoom??

   By Wonky, September 10, 2023
   • 0 replies
   • 5362 views
   • 
   • Wonky
   • September 10, 2023

3. Sleep Meditation!

   By Wonky, October 17, 2021
   • 5 replies
   • 2914 views
   • 
   • Doug97
   • October 17, 2021

4. Self Help and Mental Health Resources - Add yours

   By Albertina Geller, November 5, 2020
   • 2 replies
   • 9492 views
   • 
   • nena21
   • August 6, 2021

5. Tips for us folks with Anxiety

   By rainbow, April 16, 2016
   • 2 replies
   • 10519 views
   • 
   • Pistol Star
   • June 17, 2021

6. Anxiety

   By Sherry, February 11, 2021
   • 2 replies
   • 6583 views
   • 
   • MARC
   • February 12, 2021

7. AnxietyAway

   By Bravono88, August 18, 2020
   • 0 replies
   • 9518 views
   • 
   • Bravono88
   • August 18, 2020

8. MindTrails- a free program to reduce negative thoughts

   By MindTrails, May 13, 2019
   • 0 replies
   • 10025 views
   • 
   • MindTrails
   • May 13, 2019

9. Going Back to Therapist

   By Pythonian, March 20, 2017
   • 4 replies
   • 10954 views
   • 
   • MarkWestrick
   • January 3, 2019

10. Need assessment study about anxiety treatment using new tech

    By raphpsy, August 1, 2018
    • 0 replies
    • 10117 views
    • 
    • raphpsy
    • August 1, 2018

11. How to choose a Therapist/ Psych?

    By Ihadcancer, February 13, 2017
    • 4 replies
    • 10530 views
    • 
    • Gilly
    • February 13, 2017

12. Let's kick its' A$$$$$$$! 1 2 3

    By JOYCICLE, October 29, 2013
    • 52 replies
    • 35237 views
    • 
    • Livinghappy
    • December 19, 2016

13. Calm

    By dane, June 6, 2016   

    • mobile
    • application
    • (and 2 more)

      Tagged with:

      • mobile
      • application
      • selfhelp
      • aternative
    • 1 reply
    • 10101 views
    • 
    • madtowncard
    • September 2, 2016

14. how to cope with lonliness especially when your anxious

    By rainbow, November 1, 2015
    • 7 replies
    • 10907 views
    • 
    • JOYCICLE
    • June 22, 2016
15. meditation

    Topic was moved to forum Therapy and Self-Help Resources

16. meditation

    By rainbow, April 2, 2016
    • 0 replies
    • 10201 views
    • 
    • rainbow
    • April 2, 2016

17. Complaining makes more complaining

    By JOYCICLE, March 8, 2016
    • 3 replies
    • 10638 views
    • 
    • Guest
    • March 8, 2016

18. good visualization to look at to relax yourself

    By rainbow, October 25, 2015
    • 1 reply
    • 9929 views
    • 
    • JOYCICLE
    • March 8, 2016

19. NATURE HEALS

    By JOYCICLE, June 17, 2014
    • 5 replies
    • 10661 views
    • 
    • rainbow
    • February 24, 2016

20. level 4 intervention?

    By Alexandria, February 12, 2016   

    • psychologists therapy
    • 5 replies
    • 10815 views
    • 
    • Alexandria
    • February 15, 2016
21. 10 BAD HABITS OF UNHAPPY PEOPLE

    Topic was moved to forum Therapy and Self-Help Resources

22. 10 BAD HABITS OF UNHAPPY PEOPLE

    By rainbow, January 27, 2016
    • 1 reply
    • 10078 views
    • 
    • jonathan123
    • January 29, 2016

23. Kinesiology and vampires

    By Cassandra, November 7, 2015
    • 3 replies
    • 10666 views
    • 
    • SadWitch
    • December 8, 2015

24. *Meditation*

    By AngelEyes010974, September 13, 2015   

    • calming
    • meditation
    • (and 1 more)

      Tagged with:

      • calming
      • meditation
      • quiet
    • 7 replies
    • 11013 views
    • 
    • AngelEyes010974
    • October 3, 2015
25. Coping Skills that my therapist taught me in counseling

    Topic was moved to forum Therapy and Self-Help Resources