Therapy and Self-Help Resources

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Questions and stories about therapy (whether one-on-one, in a group, in-person, or online). Have any books helped you? Or web links?

77 topics in this forum

  1. Sleep Meditation!

    By Total Eclipse,
    • 5 replies
    • 420 views

  2. Self Help and Mental Health Resources - Add yours

    By Albertina Geller,
    • 2 replies
    • 7721 views

  3. Tips for us folks with Anxiety

    By rainbow,
    • 2 replies
    • 9214 views

  4. Anxiety

    By Sherry,
    • 2 replies
    • 5171 views

  5. AnxietyAway

    By Bravono88,
    • 0 replies
    • 8517 views

  6. MindTrails- a free program to reduce negative thoughts

    By MindTrails,
    • 0 replies
    • 8921 views

  7. Is massage therapy good for anxiety..!!

    By Deryn,
    • 0 replies
    • 8739 views

  8. Going Back to Therapist

    By Pythonian,
    • 4 replies
    • 9827 views

  9. Need assessment study about anxiety treatment using new tech

    By raphpsy,
    • 0 replies
    • 9038 views

  10. How to choose a Therapist/ Psych?

    By Ihadcancer,
    • 4 replies
    • 9344 views

  11. Let's kick its' A$$$$$$$! 1 2 3

    By JOYCICLE,
    • 52 replies
    • 30333 views

  12. Calm

    By dane,   
    • 1 reply
    • 9009 views

  13. how to cope with lonliness especially when your anxious

    By rainbow,
    • 7 replies
    • 9595 views

  14. meditation

    Topic was moved to forum Therapy and Self-Help Resources

  15. meditation

    By rainbow,
    • 0 replies
    • 9184 views

  16. Complaining makes more complaining

    By JOYCICLE,
    • 3 replies
    • 9481 views

  17. good visualization to look at to relax yourself

    By rainbow,
    • 1 reply
    • 8926 views

  18. NATURE HEALS

    By JOYCICLE,
    • 5 replies
    • 9362 views

  19. level 4 intervention?

    By Alexandria,   
    • 5 replies
    • 9544 views

  20. 10 BAD HABITS OF UNHAPPY PEOPLE

    Topic was moved to forum Therapy and Self-Help Resources

  21. 10 BAD HABITS OF UNHAPPY PEOPLE

    By rainbow,
    • 1 reply
    • 8953 views

  22. Kinesiology and vampires

    By Cassandra,
    • 3 replies
    • 9344 views

  23. *Meditation*

    By AngelEyes010974,   
    • 7 replies
    • 9414 views

  24. Coping Skills that my therapist taught me in counseling

    Topic was moved to forum Therapy and Self-Help Resources

  25. Coping Skills that my therapist taught me in counseling

    By spring2015,
    • 1 reply
    • 9464 views
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