Therapy and Self-Help Resources

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Questions and stories about therapy (whether one-on-one, in a group, in-person, or online). Have any books helped you? Or web links?

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  1. Calm

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  2. meditation

  3. meditation

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  4. NATURE HEALS

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  5. *Meditation*

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  6. iPhone apps for anxiety?

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  7. MY progress

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