Therapy and Self-Help Resources

65 topics in this forum

1. Night anxiety soothed

   By Total Eclipse, January 29
   • 0 replies
   • 62 views
   • 
   • Total Eclipse
   • January 29

2. MindTrails- a free program to reduce negative thoughts

   By MindTrails, May 13, 2019
   • 0 replies
   • 173 views
   • 
   • MindTrails
   • May 13, 2019

3. Is massage therapy good for anxiety..!!

   By Deryn, April 8, 2019
   • 0 replies
   • 116 views
   • 
   • Deryn
   • April 8, 2019

4. Going Back to Therapist

   By Pythonian, March 20, 2017
   • 4 replies
   • 1121 views
   • 
   • MarkWestrick
   • January 3, 2019

5. Need assessment study about anxiety treatment using new tech

   By raphpsy, August 1, 2018
   • 0 replies
   • 390 views
   • 
   • raphpsy
   • August 1, 2018

6. How to choose a Therapist/ Psych?

   By Ihadcancer, February 13, 2017
   • 4 replies
   • 425 views
   • 
   • Gilly
   • February 13, 2017

7. Let's kick its' A$$$$$$$! 1 2 3

   By JOYCICLE, October 29, 2013
   • 52 replies
   • 3399 views
   • 
   • Livinghappy
   • December 19, 2016

8. Calm

   By dane, June 6, 2016   

   • mobile
   • application
   • (and 2 more)

     Tagged with:

     • mobile
     • application
     • selfhelp
     • aternative
   • 1 reply
   • 557 views
   • 
   • madtowncard
   • September 2, 2016

9. how to cope with lonliness especially when your anxious

   By rainbow, November 1, 2015
   • 7 replies
   • 758 views
   • 
   • JOYCICLE
   • June 22, 2016

10. Tips for us folks with Anxiety

    By rainbow, April 16, 2016
    • 1 reply
    • 461 views
    • 
    • jonathan123
    • April 17, 2016
11. meditation

    Topic was moved to forum Therapy and Self-Help Resources

12. meditation

    By rainbow, April 2, 2016
    • 0 replies
    • 429 views
    • 
    • rainbow
    • April 2, 2016

13. Complaining makes more complaining

    By JOYCICLE, March 8, 2016
    • 3 replies
    • 659 views
    • 
    • Guest
    • March 8, 2016

14. good visualization to look at to relax yourself

    By rainbow, October 25, 2015
    • 1 reply
    • 392 views
    • 
    • JOYCICLE
    • March 8, 2016

15. NATURE HEALS

    By JOYCICLE, June 17, 2014
    • 5 replies
    • 772 views
    • 
    • rainbow
    • February 24, 2016

16. level 4 intervention?

    By Alexandria, February 12, 2016   

    • psychologists therapy
    • 5 replies
    • 630 views
    • 
    • Alexandria
    • February 15, 2016
17. 10 BAD HABITS OF UNHAPPY PEOPLE

    Topic was moved to forum Therapy and Self-Help Resources

18. 10 BAD HABITS OF UNHAPPY PEOPLE

    By rainbow, January 27, 2016
    • 1 reply
    • 431 views
    • 
    • jonathan123
    • January 29, 2016

19. Kinesiology and vampires

    By Cassandra, November 7, 2015
    • 3 replies
    • 684 views
    • 
    • leopard89
    • December 8, 2015

20. *Meditation*

    By AngelEyes010974, September 13, 2015   

    • calming
    • meditation
    • (and 1 more)

      Tagged with:

      • calming
      • meditation
      • quiet
    • 7 replies
    • 752 views
    • 
    • AngelEyes010974
    • October 3, 2015
21. Coping Skills that my therapist taught me in counseling

    Topic was moved to forum Therapy and Self-Help Resources

22. Coping Skills that my therapist taught me in counseling

    By spring2015, August 11, 2015
    • 1 reply
    • 623 views
    • 
    • Sunnybunny
    • August 17, 2015

23. iPhone apps for anxiety?

    By freelancer, August 8, 2015   

    • anxiety
    • apps
    • (and 1 more)

      Tagged with:

      • anxiety
      • apps
      • iphone
    • 0 replies
    • 520 views
    • 
    • freelancer
    • August 8, 2015

24. Has anyone tried the Calm mind System?

    By Big, August 1, 2015
    • 3 replies
    • 661 views
    • 
    • jonathan123
    • August 3, 2015

25. My first therapy session

    By Kiki5891, July 31, 2015   

    • Therapy
    • domestic violence
    • (and 1 more)

      Tagged with:

      • Therapy
      • domestic violence
      • divorce
    • 0 replies
    • 412 views
    • 
    • Kiki5891
    • July 31, 2015