Therapy and Self-Help Resources

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Questions and stories about therapy (whether one-on-one, in a group, in-person, or online). Have any books helped you? Or web links?

65 topics in this forum

  1. LOVE your vagus nerve!

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  2. Anyone tried GABA?

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  3. GARLIC!! It's true!!

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  4. THE GUT TROUBLE

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  5. Liberator Method

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