MindTrails- a free program to reduce negative thoughts

Recommended Posts

Do you struggle with anxiety? The Teachman PACT lab at the University of Virginia is looking for adults (ages 18 and older) who struggle with anxiety symptoms to enroll in a new, free, online anxiety-reduction program. We are recruiting participants to help us learn how we can help individuals combat anxiety via online training.

To determine your eligibility for the study, visit https://mindtrails.virginia.edu  and click on "Get Started Now.”

All training sessions and assessments can be completed on a computer, phone, or tablet.

For more information, please visit https://mindtrails.virginia.edu or contact: 


Department of Psychology, University of Virginia

Email: studyteam@mindtrails.org

IRB: 2017-0234-00

PI: Bethany Teachman, Ph.D.


Share this post

Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.