Therapy and Self-Help Resources

65 topics in this forum

1. Night anxiety soothed

   By Total Eclipse, January 29
   • 0 replies
   • 22 views
   • 
   • Total Eclipse
   • January 29

2. MindTrails- a free program to reduce negative thoughts

   By MindTrails, May 13, 2019
   • 0 replies
   • 149 views
   • 
   • MindTrails
   • May 13, 2019

3. Is massage therapy good for anxiety..!!

   By Deryn, April 8, 2019
   • 0 replies
   • 106 views
   • 
   • Deryn
   • April 8, 2019

4. Need assessment study about anxiety treatment using new tech

   By raphpsy, August 1, 2018
   • 0 replies
   • 378 views
   • 
   • raphpsy
   • August 1, 2018

5. Going Back to Therapist

   By Pythonian, March 20, 2017
   • 4 replies
   • 1107 views
   • 
   • MarkWestrick
   • January 3, 2019

6. How to choose a Therapist/ Psych?

   By Ihadcancer, February 13, 2017
   • 4 replies
   • 412 views
   • 
   • Gilly
   • February 13, 2017

7. Calm

   By dane, June 6, 2016   

   • mobile
   • application
   • (and 2 more)

     Tagged with:

     • mobile
     • application
     • selfhelp
     • aternative
   • 1 reply
   • 543 views
   • 
   • madtowncard
   • September 2, 2016

8. Tips for us folks with Anxiety

   By rainbow, April 16, 2016
   • 1 reply
   • 448 views
   • 
   • jonathan123
   • April 17, 2016
9. meditation

   Topic was moved to forum Therapy and Self-Help Resources

10. meditation

    By rainbow, April 2, 2016
    • 0 replies
    • 415 views
    • 
    • rainbow
    • April 2, 2016

11. Complaining makes more complaining

    By JOYCICLE, March 8, 2016
    • 3 replies
    • 643 views
    • 
    • Guest
    • March 8, 2016

12. level 4 intervention?

    By Alexandria, February 12, 2016   

    • psychologists therapy
    • 5 replies
    • 611 views
    • 
    • Alexandria
    • February 15, 2016

13. 10 BAD HABITS OF UNHAPPY PEOPLE

    By rainbow, January 27, 2016
    • 1 reply
    • 415 views
    • 
    • jonathan123
    • January 29, 2016
14. 10 BAD HABITS OF UNHAPPY PEOPLE

    Topic was moved to forum Therapy and Self-Help Resources

15. Kinesiology and vampires

    By Cassandra, November 7, 2015
    • 3 replies
    • 670 views
    • 
    • leopard89
    • December 8, 2015

16. how to cope with lonliness especially when your anxious

    By rainbow, November 1, 2015
    • 7 replies
    • 743 views
    • 
    • JOYCICLE
    • June 22, 2016

17. good visualization to look at to relax yourself

    By rainbow, October 25, 2015
    • 1 reply
    • 380 views
    • 
    • JOYCICLE
    • March 8, 2016

18. *Meditation*

    By AngelEyes010974, September 13, 2015   

    • calming
    • meditation
    • (and 1 more)

      Tagged with:

      • calming
      • meditation
      • quiet
    • 7 replies
    • 739 views
    • 
    • AngelEyes010974
    • October 3, 2015
19. Coping Skills that my therapist taught me in counseling

    Topic was moved to forum Therapy and Self-Help Resources

20. Coping Skills that my therapist taught me in counseling

    By spring2015, August 11, 2015
    • 1 reply
    • 610 views
    • 
    • Sunnybunny
    • August 17, 2015

21. iPhone apps for anxiety?

    By freelancer, August 8, 2015   

    • anxiety
    • apps
    • (and 1 more)

      Tagged with:

      • anxiety
      • apps
      • iphone
    • 0 replies
    • 508 views
    • 
    • freelancer
    • August 8, 2015

22. Has anyone tried the Calm mind System?

    By Big, August 1, 2015
    • 3 replies
    • 645 views
    • 
    • jonathan123
    • August 3, 2015

23. My first therapy session

    By Kiki5891, July 31, 2015   

    • Therapy
    • domestic violence
    • (and 1 more)

      Tagged with:

      • Therapy
      • domestic violence
      • divorce
    • 0 replies
    • 387 views
    • 
    • Kiki5891
    • July 31, 2015

24. MY progress

    By BunnyNY, July 10, 2015
    • 2 replies
    • 609 views
    • 
    • BunnyNY
    • July 12, 2015

25. Sprouts grocery store

    By KH84, March 22, 2015
    • 1 reply
    • 899 views
    • 
    • dynasty
    • April 18, 2015