Hi, I was just wondering if anyone could give me some advice.
Basically I am currently working with a psychologist, occupational therapist, CPN, support worker, psychiatrist (only foe medication reviews), nurse for physical health.
As you can probably imagine its a lot to deal with and can be rather stressful. But on top of this im having a really really hard time at home. im not ready to move out, but living here isn't helping either.
Could anyone give me any advice/tips at all of how to help cope with everything while staying at home?
Not sure if this is a bit vague for anyone to help, but wanted to keep it short. so if it would help to maybe know a bit more, then just ask I will be as open as I can.
Thanks in advance for taking the time to read this, reply etc.