
Totallyphobic
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I woke up feeling anxious early this morning the anxiety is low as I keep telling myself my niece was with me as well cleaning up without gloves or mask and it isn't bothering her why would it single me out?. I have at least a another week to see if symptoms come or get worse.
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i have been under a lot of stress lately and this was my stupidity as I just swept up the moose poop with no gloves or mask . I read a news article about Gene Hackmans wife dying from it and like a idiot I googled the cdc regarding symptoms and two were listed from when i saw my doctor on tues who diagnosed a sinus infection and I never mentioned cleaning up the poop.
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Thank you Ironman You are most probably correct I didn't come in contact with Hanta virus but I kinda was spooked after Gene Hackmans wife died from it and there was mice all over their property from news reports I read. And like rabies is rare but I have had rabies anxiety for over 40 years and I was bitten by a bat 20 years ago and received the vaccine Hanta virus is new to me after moving to a very rural setting 5 years ago
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can anyone please answer I am scared
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Hi Mike are you still on fb messenger or is this site totally back up. What happened to Gilly?
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Let’s bring AC back to what it once was!
Totallyphobic replied to Mike L's topic in Introduce Yourself
Ironman were you also a member of anxiety zone? I came here when it closed but never really posted until today while starting to spiral again I checked anxiety space but it doesn't look like it is currently up even checking cuchelans profile and he was everywhere -
Hi everyone. I haven't posted here in years as I had total control of my HA and fears specifically Rabies and now Hanta virus.. around three weeks ago i drove into my driveway around 4;30 pm and saw a Racoon coming from garbage cans around my house and go into my neighbors yard. Ok I freaked that I walked in its saliva and had it on my shoes and I recently got sick with a sinus infection and for the last four days taking antibiotics now last week while cleaning I encountered mouse poop in a large quantity in my house due to mice coming in over the winter which I only saw one or two and trapped them now I am worried about that because I am wheezing and sometimes a little out of breath which could be the infection and I am asthmatic. Not sure if I am overreacting or showing signs of hanta virus I will confess I googled CDC Oh as for that racoon I saw it again yesterday as I came home by the garbage in daylight
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Wolf nothing to worry about there you didn't touch it and it is not airborn. @ PennyPanic I too an a selfproclaimed Queen of this fear and I am struggling again. Last thursday I was outside and something flew into my hair and I swat it and felt it on my wrist I didn't see a bat but their were big moths and beetles flying next morning I called the health dept explained what happened and they told me not to worry since I didn't see a bat. Guess what I am know on edge with doubt especially since 20 years ago I was in contact with a bat and had to get the shots any word of encouragement for me?.
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Binn I am so sorry for your loss. A sudden loss can be harder to accept than one more or less expected. Focus on the good times you spent together and remember the smiles.
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Coming off meds is not that hard as long as you do it slowly it is safer. Don't be in such a rush since sometimes during the process if you rush you can get rebound symptoms.
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Yes it does happen maybe not all the time but it is a symptom of a severe panic attack
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Coughing, phlegm, feel like I can’t breathe
Totallyphobic replied to BeeDot's topic in Health Anxiety
I suffer from the same thing and it is a constant post nasal drip I have allergies and asthma so I know the feeling. If you want a med free remedy I suggest you try Simply Saline allergy it can be found in any drugstore and supermarket for about $7.00 it really helps. -
"As Needed" medications for panic attacks?
Totallyphobic replied to bin_tenn's topic in Health Anxiety
Hi Binn I was about to suggest the same thing Ethan's mom did that's what I take as needed when I feel one coming on a .25 is the lowest and works as needed. -
Gracie having been there done that for years I educated myself first you need direct contact with an infected animal. There is no mistaking a rabid animal that said lets move on. The one factor is were you bitten? if not move on. second were you bit or scratched by an animal acting strangely? if not move on. Third did you come in contact with wet saliva? if not move on once salivia is dry the virus is dead. I suggest as I have before you visit the websites Bat Conservation Institute they explain in full detail how the virus is transmitted and the odds of coming in contact and or getting the disease. Not to mention how to prevent coming into contact with bats.
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Hi I dealt with this very fear for years and still get the occasional hiccup. First a bat will not attack humans like you every time I went outside at night every little thing I felt on my skin I thought a bat got me. I decided to educate myself on them and their behavior and I recommend you google Bat Conservation Center. They have an informative website and if you contact them you can talk to a bat expert. Trust me I called a few times just for reassurance. They are located in Cranford Il and the staff is wonderful at dealing with your fears.