Hi!!!!!!! I'm glad you have been doing good. I am two of you lol.. I'm 190 5'7... I have never been able to stand alcohol. I feel horrible while I drink and really bad days after. I think some of us just can't tolerate it well. My limit is always 2 drinks and it still gets me. I'd give yourself some time to readjust and worrying only amplifies the symptoms of feeling icky.
Yes I do. If I checked my tongue like that and latched on to it's every sensation I would find something wrong as well. I'm very OCD as well so I know all about the testing etc. And over thinking. My therapist calls it my brain chatter and my brain chatter isn't real. . So those thoughts telling you it's cancer isn't real and they aren't true. When your mind tells you to check.. you say nope. I would go from testing 20x a day to telling myself I'm cutting to 5x a day and so forth until I told my mind no I will not test. It's all a mind thing as you know. Hugs.
I had been doing some anxiety research last night in my hotel room because my ha has been out of control. I am ocd big time. So i have tongue and throat pain. Pretty sure i have tongue cancer that spread to my throat. But the pain is like a pulled muscle i can feel it in my right arm when i move wierd. I also pull my tongue out as far as i can and pull it to the side to look for my cancer i cant find. Do you guy's think i have caused all this on my own by doing this self check 4 times daily. I am scared as usuall. I need this end. Any insit.