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      Mental Health Articles & Resources including - Friends of Anxiety Central & Printable Worksheets For Anxiety, Bipolar Disorders, Sleep Disorders & Health Anxiety

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      Posts you should read but may have missed. Important, inspiring, informative or unmissable posts from our Community Forums.

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      Member Blogs - Want to keep a record of your anxiety journey? Have somwhere to keep notes, share success or just vent? Why not write your own blog? + Read other member blogs, leave comments etc

  2. General Discussion - In memory of our dear friend Niño

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  3. Anxiety Disorders Forum

    1. Generalised Anxiety Disorder (GAD)

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    2. Health Anxiety

      Sometimes known as 'Hypochondriasis'

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    3. Panic Disorder

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    6. Post Traumatic Stress Disorder (PTSD)

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    7. Agoraphobia

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    8. Undiagnosed Or Unsure

      Not diagnosed or not sure what you are dealing with. This is the place for you.

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  4. Depression, Bipolar & Other Mental Health

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  5. Grief & Trauma Support

    1. Grief & Trauma Support

      Loss of a loved one. Abuse. Bullying etc. Support for grief, and trauma that can cause or affect anxiety and depression.

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  6. Related Disorders

    1. Digestive Disorders

      IBS, GERD, Crohns Disease, Ulcerative Colitis, Gastritis etc..

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    2. Eating Disorders

      Such as - Anorexia Nervosa, Bulimia Nervosa, Compulsive Eating, Binge Eating

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    3. Fibromyalgia

      Widespread musculoskeletal pain and fatigue, often to a disabling degree, as well as many other distressing symptoms.

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    4. Related Disorders

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  7. Men, Women & General Health

    1. Mens Health

      A forum for men to discuss men only health issues.

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    4. Your Disorder, Life & Family

      A place to talk about life and family

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    5. Exercise & Fitness

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  • Topics

  • Posts

    • ZenCube
      Atypical mole excision tomorrow. Doing terribly.

      By ZenCube · Posted

      As you perfectly satated: melanoma (which you don't have as there is a long road from atypical cell tissues to carcinoma) is not a threat provided it is cut out. Your lesion was cut out. Whatever it was, it's gone and ain't coming back. Every day, we all have thousands of cells that take the wrong turn and are eliminated through very complex immune responses. It's part of being alive. Whatever the lesion was, it does not mean you are susceptible to c-word. You're perfectly healthy yet a living being made of zillions of cells. Nothing to be scared about.
    • jartist
      Very anxious and scared

      By jartist · Posted

      @ZenCube Yes, I need to stop fixating on it. The doctor also prescribed me Buspirone 7.5 mg and said she wanted to see me back in 2 weeks to discuss my symptoms, if they've decreased as the anxiety medicine kicks in. I think this is really reasonable. I don't think this is the fast acting medicine, so I'll have to wait for it to build up in my system, but I'm looking forward to how I feel with my anxiety managed.   Thank you for continuing to reply, it's been comforting to have your reassurance and positive attitude.
    • ZenCube
      Very anxious and scared

      By ZenCube · Posted

      Perfect! Now, you can go back enjoying life. You don't have c-thing. Get past it and forger it altogether.
    • jartist
      Very anxious and scared

      By jartist · Posted

      Update:
       I didn't have an x ray today but I was able to talk at length with the doctor regarding my first x ray and the findings. She actually said before I even told her my fears that she was "unimpressed" with the slight haze she saw on my scan and that she thought it was maybe scarring from a past illness. She said it was way too light to be pneumonia/current infection and the other doctor just treated it as that to cover bases.   So I asked her what about lung cancer. She said no. She said that me asking that question really indicated my state of mind and she felt I was suffering with severe anxiety that was probably causing some of my symptoms. My SO asked her "on a scale of 1 to 100 how much the x ray looked like cancer?" and the Dr said "zero, its not cancer."  So unless the Dr is totally sure, I don't think she would have been willing to say that?  
    • Concerned-pa
      MS...clean MRI....but I googled...

      By Concerned-pa · Posted

      I think for me, I have a strong feeling these are really physical and tied to something since I wasn't an anxious person up until these symptoms started.

  • Recent Status Updates

    • Lucid

      Lucid

      https://youtu.be/KMEN9nE7KwA
      · 0 replies
    • madtowncard

      madtowncard  »  Gilly

      Hey, it's been a long while since I've posted but I'm back. I wish I could report that I'd been better but that's not necessarily the case. I've been ok but now my battle is tapering off Klonopin. I dont know what happened to the site but I'm glad it's back up I cant tell you how much I value this.
      · 0 replies
    • gale

      gale  »  Gilly

      Hi Gilly.... I think I have discussed this with you before. So worried about this burning skin which I have had for a few years. With me it all over.... my arms, legs, face, some areas of my back.  Drives me crazy and again it freaks me out about diseases. Dear God how long can so many symptoms persist. Been over 40 yrs.  Can you help me!!!! 
      · 1 reply
    • Lucid

      Lucid

      Watch "Ashes Divide - Forever Can Be (Lyrics)" on YouTube
      https://youtu.be/FG-R1jBlfpc
      · 0 replies
    • cbhaga01

      cbhaga01

      Hi everyone!  I've just launched my new blog:

      https://drunkonworry.wordpress.com/

      Feel free to check it out.  Or don't.  I won't know anyways, unless you leave a comment, because I have NO idea how the stats feature works in Wordpress.
      · 0 replies