Full Member
  • Content Count

  • Joined

  • Last visited

  • Days Won


Nat1996 last won the day on June 30 2019

Nat1996 had the most liked content!

Community Reputation

16 Good

About Nat1996

  • Rank

Recent Profile Visitors

The recent visitors block is disabled and is not being shown to other users.

  1. I now have myself extremely worked up that I have a brain tumour because I have had one sided headaches for so long and lately they’ve gotten worse. My left temple is tender to the touch and pain relievers aren’t working! I’m scared to go to the doctor and I was working really hard at convincing myself that I’m worked up for nothing but this seems very convincing that it could be cancer! Help!
  2. I have never been super fit growing up as a kid or teen so I could never run far or play sports with my friends without getting pretty winded. But over the last couple of years I have noticed that I get winded extremely easy! Just walking up a small stair case or an incline will have my heart racing and not being able to talk without people knowing that I’m winded. I’m only 24 years old and my boyfriend who is 32 can run 5k no problem or play hockey all night long whereas I can’t even run a half a km without gasping violently for air. He has had asthma his whole life and was a smoker for 10 years! Now I’m over here looking up stuff on the internet thinking I have pulmonary hypertension or on my way to heart failure and fast! I’m terrified!
  3. Nat1996


    Has anyone with a very normal period cycle been 27 days late?! I took multiple home pregnancy tests all negative, went in to my doc got blood work done which also came back negative and everything else they checked for came back good as well including hormones. Before I left the office the doc wanted to do a physical just by pushing on different parts of my stomach, when he pressed hard on my lower left side it hurt to the point that made me practically jump off the table! His response was "woah there's a tender spot there, I'll set you up an appointment with the gynecologist which is August 14th. The spot doesn't give me any pain normally it was just when he pressed on it that it hurt really bad. Every once in a while I get a twinge where I would say my left ovary is but nothing lasting or bothersome, just noticeable. Has anyone experienced this before?? I have to wait until mid August for this next appointment but I'm slightly freaked out!
  4. I’m stressed to the MAX! The numbers of deaths are terrifying me and my boyfriend works in the hospital so that makes it worse. He’s been tested once and came out negative but obviously that doesn’t mean he can’t still get it. I’m so scared! 😭
  5. Yesterday and today I've noticed my legs have been feeling weak. When I'm bending or crouching down to do something for my daughter I notice my knees are kind of shaky almost like I'm not going to be able to get to the bottom with control. I've also been having really bad neck and shoulder pain the last couple days which I don't think are related but it's causing me to hyper focus on everything going on with my body. I've been trying to get back into the gym slowly and all I'm doing is walking a quick pace on the treadmill so I don't see why that would be affecting me so much. Also whenever I sit with my legs crossed, my feet and calves go numb really quick and I have intense pain in my hips. I'm too scared to research anything or go and feel stupid in front of my doctor once again. 😞 Help.
  6. I suffer with severe panic attacks that can come on at any point in any situation which causes me to isolate myself sometimes. Throughout the past year though I've been trying to stay as busy as possible giving myself less time to think which I think has helped a bit! Health for me is something I obsess over when I think there is something wrong and definitely affects me the worst.
  7. I have had a headache nearly all day today which has been progressively getting worse throughout the day. I carried on with my normal routine and went to the gym, while on the treadmill I felt dizzy but not the normal kind of dizzy but like it was only my eyes that were acting funny. Fast forward to right now and I'm having pain in the top of my head almost as if I'm wearing a headband and there is so much pressure in my temples and jaw area and it's freaking me out!! I feel like it's affecting my vision and I have severe fears of losing my vision/having any brain related illness. I have frequent headaches but this one feels different, as if there's more pressure than pain and I'm terrified. I'm also EXHAUSTED to the point where I can't stop moving or else my eyes are practically rolling to the back of my head. I went to a Super Bowl party last night and got to bed around 1am and was up for 6am so I'm trying so hard to blame the headache on the exhaustion but I've got myself convinced that the exhaustion is being caused by something wrong in my brain because being completely exhausted is not something out of the ordinary for me! Has anyone ever experienced something like this? 😢
  8. Thank you so much for the quick reply!! I'm going to try and take a bath and just relax 😧
  9. I know this isn't the right place to post this question but this section gets the most attention so I'm hoping somebody can reassure me! Has anyone ever taken Clonazepam and noticed it increases your heart rate? I can't tell if the med is increasing it or if I'm thinking anxiously about taking this med which is causing me to notice my heart rate more than usual. I did some bad google research just quick enough to see if I could see the words "increased heart rate" under side effects and I did............but it was under the "rare/serious side effects" so now I'm convinced I'm going to die!! HELP 😧
  10. Sorry to hear you're struggling so much right now. I totally relate to @bin_tenn with the thought that therapy was a big waste of time, until I actually decided to put in some effort and found a really great therapist. I've tried so many different therapies at different stages in my life and just wasn't willing to participate and just throw myself in to trying to get better. Obviously that wasn't a good idea because I ended up hitting rock bottom at a very young age where health worries literally controlled/ruined my life. So my advice is also to get yourself into therapy sooner rather than later so you have the tools to cope if things get worse for you. Wishing you the absolute best @Mel1981! 🙂
  11. @anxietystinks Me! Sometimes I convince myself there's something wrong when I don't feel anything because I'm used to feeling awful. 😂 Can never win!! Haha.
  12. @anxietystinks Aw, I'm so sorry to hear that you're back to square 1 after feeling so good, that's really discouraging. Social media is a huge trigger for me for that reason exactly and you might be able to use the fact that you KNOW for sure that your symptoms were triggered by seeing that on Instagram. I know it isn't as simple as convincing yourself there is nothing wrong because the symptoms are real and I know how real they are but just keep reminding yourself that anxiety is the reason. Maybe open the thread on here that has the list of over 100 anxiety symptoms and see if you can find comfort in those. Today I felt like all of the muscles in my face were failing and when I thought "I'm about to have a stroke" my lips started tingling, I got extremely faint and felt like my vision was blurring all the while driving home. I was staring at myself in my mirror smiling like an idiot because I felt so sure that I was going to see my face start drooping! I had to focus on the fact that my legs were trembling (a hugely noticeable anxiety symptom for me) and I was able to remind myself everything I was experiencing was anxiety related and eventually the symptoms subsided. I wish I could be of more help to you but I know how challenging it is to deal with and how you constantly feel like it's two steps forward and three steps back! Just know that I totally get it and I'm here to chat even if you just need reassurance that you're not dying! 🙂
  13. @Bella P I’m so sorry nobody responded to your post yet! How are you doing? What’s the update? I’m totally willing to listen, it sounds like you’re going through extremely hard times and nobody deserves that!
  14. Hey @Stephanie ! Just checking in, how was your appointment today with the assistant? I hope you were able to get some peace of mind, let me know 😊
  15. @anxietystinks I know it’s terribly frightening and it sucks when we can’t even use the tv as a distraction without being triggered! When I go through extremely hard times I have to cut myself off from everything unnecessary. I always delete all of my social media apps off my phone and download some dumb games and I don’t watch stuff on Netflix or tv that I know contain death and illness such as greys anatomy which is my all time favourite show believe it or not 😂. It really does help to minimize the stressors since all social media has some pretty awful stories literally all of the time. Try some colouring books or getting caught up in a good tv series like the office 😁