LADA

I have not been on here in a long while.. Thank goodness I found this chat while searching. I needed this. I am having SOOOOO MUCH discomfort today. Went away for a long time. But the same very symptoms showed up today with a vengeance today. So uncomfortable and alarming ?

Oh I can cosign the majority of what you said. I feel like crap, every day ALL DAY ? I can try my best to not allow it to get the best of me. It just takes over my life and everything I do. I have become it!! I just hope for better and brother days ahead for us all. I did some therapy. And things were going great for a couple of years and then here comes HA back again. Bigger and Badder this time around. I am just trying to maintain like we all are. No secret. Just doing my best to live with it and not allow it to get the TOTAL best of me. It can be so draining and scary. But we are still here. Thank Goodness!!! Good Luck!! Xo

No I have not tried any decongestants at all!! Maybe I should!! Thank u so much Diane. Really appreciate it ☺ Hope everyone is having great day!!

Thank u all for the replies! Just truly appreciate it. I have not been on her for a while. Lots of new faces a familiar old faces and I am thankful for you all. Diane, I am not really sure what brought them on. I have been doing well recently. Did some blood test last week and I am scheduled for a CT scan for next month. The head discomfort is beginning to become unbearable. Just don't know what to do in the mean time. And I don't take any medication, besides advil, Tylenol, Gravol. They are not helping much. Just very worried and trying not to be

I am freaking out and I guess I just need some assurance. I feel awful!! Have not been here in a while. And today out of no where here come all these symptoms. Has anyone felt these all at the same time. If so. How do you cope with this. Feeling really low

Hello Lost Raiders, Again Kylie has said it all. It can be so hard trusting that all we feel and fear can JUST be anxiety. But I am definitely a believer since becoming a part of this site years ago. The people here have opened my eyes to sooo much. I still have my struggles. And so will you. But try not to allow your mind to run free with over thinking. Breathe and push through. You will be fine ☺ Danielle

Hello Livelean, I can say that I have had lots of tension in the same area. It really can be extremely aggravating and causes lots of worry and panic. Mine can last up to 30-40mins In my mind. When in reality it lasts no more than 10mins. Just seems like forever when dealing with anxiety. I too don't trust Doctors much. But we do need them. I guess it is about finding one you are comfortable with. I am still in search for that one since my uncle passed. So I will wish you all the best And I truly hope this helps ☺ Danielle

Oh memory loss in 5, 4, 3, 2, 1... What were we talking about again? Lol I know super corny!! But I definitely understand the fear of having memory loss, Alzheimers/Dementia. I am 35 and oh I myself since having anxiety have forgotten many of the simple things in my day to day life. Look, I would probably forget where my head was if it wasn't attached to my body. I worry lots sometimes about the exact same things as I said. But talking with others. It is a common thing. I know it is so much easier said than done. But, try not to sweat it too much and good luck!!! ☺ Danielle

Hello Bejeweled, I am 35 and sometimes experience the EXACT same symptoms that send my anxiety into overdrive at times. All that you mentioned is definitely anxiety related. If ever you are really unsure about anything. Always get a Doctors opinion. Iam sure most folk on here will and can help with all of those questions you may have. We have all been there with those unsure thoughts. I hope this helps my dear. GOOD LUCK!! ☺

Oh Yes!!! My thoughts were exactly just that AVOIDANCE! But you are so very right Jon. Thank you very much for responding. I went online and got a few videos off of YouTube to help calm myself. I will not avoid being upset as best as I can. It does become very scary in the moment but I can overcome this too. Thanks Jon! Danielle

Hey everyone, so I am desperately seeking help tonight with some feelings I had no more than 5 minutes ago! I got upset at my daughter for being disrespectful. As I was talking to her in my strict tone. I immediately started feeling the WORST discomfort in my chest. Pain!!! Felt like I was going to die at that point!! Has anyone ever experienced this???? Like I really felt like I was having a heart attack!! I am now scared to even get a little upset. Fear of dying on the spot ????

Praying for everyone!! Hey all! I too much dealing with the same things lately. And Yes!!! Having an 11yr old and being there for her can weigh very heavy on my mind. I have been doing well. But lately It has been a struggle yet again with the physical feelings which right away cause bad thoughts then here comes the panic. We just have to work all over again to get back to those positive thoughts. That can be hard. But we can do it! Good luck everyone!! Xo Danielle

Yes I have been diagnosed. I also have Been here on this site for about two years now. I was doing well with my anxiety for a while. But of course, Here comes good ol' anxiety back to her old tricks again. I think I just might take another trip to my Doctor. Trying to avoid it cause he is kinda sick of me right lol In a funny way. He just knows what Anxiety is capable of. I do too. Just finding it hard once again to believe that all this stems from my anxiety. I will definitely look into a spa date! Thanks Joycicle

Thank u Kylie, It really is a headache having to deal with this. Been going on for a minute now. But I will definitely take your advise. I really hope some of these things help. I need some relief. Thanks again!! Xo

Hello Rizman, First thing just be honest with her. You love her, She Loves you. Honesty is key. She might not understand in the beginning but as your partner she will accept and help you work through it. She can't help if she doesn't know ☺ Talking about it with her should also help you as well. Hopefully lessening the anxiety for you, Once you are able to get it off of your chest. As Kylie said. Don't give into the negatives and zoom in on the positive. I was afraid to share my anxiety with my fiancee too. Once I did. I felt much better. He doesn't fully understand. But he is Definitely my ROCK when I go through my anxiety motions. He even gave my anxiety a nickname -_- lol Good Luck with it all!! Cheering you on!!