MrsRoryFromRunrig

The Vent Your Anger Thread

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I got lost today. and almost ran out of gas. ended up being almost a hour off track. My phone died so i lost my map. I panicked. Finally found a gas station. they lead me in the right directoin. But now I am just mad. What a waste of a day.  I hate getting lost. 

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Right now I am so angry. I found out that my current therapist has talked to my previous therapist against my wishes. I signed a form denying them the ability to talk to one another, I just wanted a fresh start with a new therapist. I am seething and don't know what to do. I feel so betrayed and how can I trust my current therapist anymore? F**k I want to scream and tear things up, I am so hurt. This anger is what fuels my anxiety so I am also scared. I asked her why she did that and all she said was that she did it to help me more. Now  I feel like I am going to have to find a new therapist and start all over again. I hate this, It SUCKS.

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I'm so effing pissed off at having the same thoughts and feelings day in and day out,sometimes I feel like smashing the place up,think I'll invest in a punch bag,lol

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Actually Thomas, you might be amazed at how much good a punching bag might do you .  :) 

If not, go outside and try to wrestles a big tree to the ground. :) 

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LOL......Bring a chainsaw,,,,,,win/win situation:)

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I am angry because I have spent all day by the door waiting on a super important delivery and the time I run to the loo they knock and leave in the time it takes me to run from one end of the house to the other. Stuff you wanna be post man pat.

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I'm

PIssed off because the state has decided to take my xanax and make me go to a clinic once a week for my refills when before I just went for med management 3x a year!!

Why and what the hell is wrong with the world out side my window?

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It really annoys me how people go to hell and back to gain your trust only to stab you in the back first chance they get if it means they'll have a juicy piece of gossip.

Or people who twist your words or make things up about you and tell everyone.

I take great comfort in knowing that they lead a very pathetic and sad existence. And those 'friends' they gossip too, will one day backstab and gossip about them. We get told it from a young age but some people in this world still don't listen: "Treat people how you'd like to be treated".

Don't listen to every rumour you hear about someone, it's probably not true. Take some time and get to know them for yourself, you may be very suprised.

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Im so pissed off. Couples months ago I finally got medical insurance but Ive been afraid to go coz id have to explain a lot of scars I have and a few other things that Im uncomfortable talking about. Well this morning I finally made the descion to make an appointment so I can get a referral to go see a psyche and get some blood work done and what does the fucking secretary tell me? The doctor I chose as my primary with my insurance company isnt accepting any new patients. Wtf

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What a pain in the ass. That is so frustrating. So I'm guessing that you have to start your search again for a new primary. Don't be discouraged... just trudge along till you find one that will work with your insurance. I know it sucks but your health is important ....

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Aaaaaaaargggghhhhh!!!! I just want to scream right now! Xmas visitors are soooo annoying! I don't know why but they're getting on my nerves! So many people, so little space. I think I'm used to having an awful lot of time to myself and now I don't. Aaaaaaaargggghhhhh thano goodness for this space haha

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Let it alllll out sailor! IT will all be over soon, and sooner for you down under lol Happy Christmas Eve!

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We went to the Supermarket today for a quiet (!!!!!!) cup of coffee and it was seething. No parking spaces and all checkouts full; and that at 7.30 am. They are closed for one day, Christmas day, but you would think the world was going to end on Friday. What is it that gets into people at this time of year. It is like a mass hysteria. Psychologically that is about what it is. Conjured up by the information on the media and advertising people are brainwashed. A recent example was when some shoppers were trampled under foot at a sale when the doors opened. I shall stay indoors now until after it is all over. No friends, no relatives, nothing. ALL keep away. (Who let Scrooge out). Humbug!!!!!       Jon.

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I hear ya Jon! I went to tesco yesterday, asda and marks and spencers today, I'm absolutely shattered and run ragged. Why do we do it? It's crazy, I prepared early, pre-ordered the turkey, still the shops were chaos, and people be rude!! I do love Christmas, but it's the fantasy of it I love, not the reality, not being a grown up anyway lol My husband has always been the type that loved it, and we had to do this and that, all the traditions, the times I spent the full day in a sheer anxious state at the in laws, because we had to all be there at 8am to spend the next 5 hours opening presents one person at a time, whilst I sat there feeling like hell, in a hot cramped room.. madness. We used to stay for dinner too, and play games, it was just too much. I need to be in my PJ's and lounged out on the couch after a big dinner, eww *shudder* lol

 

Now we just go to share gifts and come home and I cook, it has relieved a lot of my anxiety that way but the ironic part... now my husband is all bah humbug, Christmas, it's pointless and silly unless you have kids or are a kid... I bought him a big box of star wars lego for christmas, the millennium falcon.. maybe santa should take it back :D

 

I will be glad when it's over, usually am but I am trying to at least enjoy some of it, all I want is snow!

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That is just the point. So much is expected of us and when we don't come up to scratch (in our own minds) we start feeling guilty. Now here is an interesting fact. There are more domestic incidents reported to the police over Christmas than at any other time. There are more family upsets too. What you said about going to in-laws is what I am saying. It is 'expected' of us. I say to hell with expectations. Do what you feel happy about and if others don't like it, hard luck. The secret is to be content within yourself and, while not deliberately hurting others, to do things that YOU want to do. What a thin line we tread though. "Will it upset Auntie if we don't go?", etc.etc.   Happy Christmas.     Jon.

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Not exactly a vent as such but here goes....

WHY THE HELL is the UCAS track facility being updated AFTER the deadline for uni applications, wouldn't it have been better to do it before? I constantly check it because I really wana go to uni, but I will be a wreck this weekend when it's down!!!!!!

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Here´s my newbie vent: I´m sick of being constantly sick from stomach. My anxiety is causing be awful nausea, and I haven´t feel well for months. Im so over it I need a new word for over.

 

And I´m effed off because the tablet won´t connect to the wifi, and I can´t play Hay Day. :D

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Hi sailor. It's a shame that after you have done so well you are lumbered with having to make such decisions. Relationships can be difficult without the added hassle that this guy would impose on you. My advice is simple, avoid him like the plague! This may be creating difficulties for you at work but that is far, far better than living in the same house with him. Honest, sailor, you are worth more than that. How many real problems are caused by us not saying NO in the first place?  It's your place and it is so important to have a secure place to live; it would not be secure if this guy moves in, that's for sure. Just tell him, that after careful thought, you have decided that it would not work out. You don't have to give reasons; it's your life and welfare you are talking about. If he takes it badly then hard luck. If he behaves the way you describe then he deserves no better.   Good luck.                 Jon.

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Thanks Jon. Good advice. I've already decided he's not moving in, I'm too old to suffer fools these days! Just a matter of the awkward conversation. Ugh why me?!!

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Good decision Sailor. Awkward conversation maybe but worth it. Hopefully you can keep it vague and he will take it well.

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Old thread but dang! 

I'm honest with people about my health anxiety which is MUCH better than 2 years ago, but I don't openly chat about it on Facebook.  So today my daughter in law mentions how she's lost most of the 'baby weight' she gained (grandson is almost 15 months old) and how she's back in size 8 jeans. Ahem.  Really? Let me see that tag.

Anyhow, I congratulate her on that and make a remark about how I'd lost 16, gained 2, lost 2, gained 2 then gained 4 in the last month of missing the gym so down a total of 12 or so lbs.  She then makes a remark about how proud she is of me but how I need to get back in the gym because it would help me mentally.  

Oh dear.........  I'm always SO nice, I really am, but I thanked her and then told her, 'Why yes! 14 months is a very long time to lose baby weight, but I've noticed the young women who get big all over when they're pregnant do have a very hard time losing that weight.  I'm just so glad you're back to your pre baby weight because you look healthier and much younger.'  (She's 36 and this is her first) 

I wasn't nice but I felt the mention of me needing help 'mentally' was out of line. 

For the record, Mama and Daddy put her through college and she got a Psych degree. What has she done with said degree? Nothing! She's still stocking convenience stores with Slim Jim's, candy bars and cigarettes just like she did in high school.  She likes the freedom, says she.  I'd be sending her the bill for that degree! 

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