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Found 5 results

  1. Hi So I came out about my story a while ago on another forum that I lost because I'm a big idiot. However, I do need advice. I'm 17 years old, and I have a lot of symptoms of anxiety. I had a therapist some time ago but she didn't believe in diagnosis. She gave me the "you likely have GAD/Depression" spew and then my guardian pulled me. I haven't been allowed to get help since. That was 2017 in December and my anxiety has been on the fastest moving slide downwards. My symptoms used to purely be mental, I'd ruminate for hours, I might get shaky and paranoid, I'd have panic attacks every so often. After I was pulled and a confrontation occurred, it's gotten worse. I shake day in and day out depending on how stressed I am, I get dizzy frequently, I disassociate often. Every day my body is constantly tense. It's to the point where if I sit still for too long my whole body hurts, and when I stretch my bones and joints pop (the same way it does when you crack your knuckles). Recently, it's gotten even worse with me getting the head zappy symptom. My school offers free professional counseling at this place nearby, but I need to be 18 to sign my papers. I don't know if I'll even last that long;;; it feels like a forever wait and it's 20 days away. Does anyone have any good coping techniques I can use to wait it out???? I can't stand these pains and symptoms.
  2. I've always been a deep thinker ever since I could remember. I started college last year on April 21st. I was having the best time of my life. Met new people was lifting weights and getting good grades. Second semester came and it started off good but towards the end I started drinking a lot to deal with stress cause all my friends from home left school and classes were getting me down. When the semester was over I came home. I promised i wouldnt drink or do anything bad to my body. Was having an awesome time being around my friends and family. Playing sports going to the gym. Everything was great. One day we were at the football field playing and this guy ran into someone else then dropped and started gasping for air. We did cpr on him for a while had him breathing for a while. Ambulance took to long and when they got to the scene they walked. His cause of death was ruled "Natural Unknown". I didn't know his medical history or if he smoked or drank so I don't know if any of that played a role in what happened. But I do know he wasn't very physically active and only played football once in a while when he was in town. For the next week and a half I couldn't sleep. I started having anxiety and panic attacks. I stopped working out cause I was afraid. I'm not going to school and I don't have a job. So I went from being busy all the time to complete down town. I have heart palps nervous stomach tingling headaches and anything else you can think of. And when I think about it I never had this worry of my health or this nervousness before the incident at the field. No symptoms none of it. I don't go out much and I'm not living my life anymore. I've had test for my blood and heart done a couple times and I've been good. But then I used Dr.Google and read people had all these test done then months later had a Ha. I guess that fear is still in my head. Im only 19 and i used to be the most active person. I guess I should trust my doc and test and try to set myself up for success. Like setting little goals to do everyday. Would love feed back and thank you for taking the time to read this. It means a lot to me and I would love to know what you guys think. PEACE, LOVE AND HAPPINESS TO YOU ALL!!!
  3. I've always been a deep thinker ever since I could remember.I'm 19, I started college last year on April 21st. I was having the best time of my life. Met new people was lifting weights and getting good grades. Second semester came and it started off good but towards the end I started drinking a lot to deal with stress cause all my friends from home left school and classes were getting me down. When the semester was over I came home. I promised i wouldnt drink or do anything bad to my body. Was having an awesome time being around my friends and family. Playing sports going to the gym. Everything was great. One day we were at the football field playing and this guy ran into someone else then dropped and started gasping for air. We did cpr on him for a while had him breathing for a while. Ambulance took to long and when they got to the scene they walked. His cause of death was ruled "Natural Unknown". I didn't know his medical history or if he smoked or drank so I don't know if any of that played a role in what happened. But I do know he wasn't very physically active and only played football once in a while when he was in town. For the next week and a half I couldn't sleep. I started having anxiety and panic attacks. I stopped working out cause I was afraid. I'm not going to school and I don't have a job. So I went from being busy all the time to complete down town. I have heart palps nervous stomach tingling headaches and anything else you can think of. And when I think about it I never had this worry of my health or this nervousness before the incident at the field. No symptoms none of it. I don't go out much and I'm not living my life anymore. I've had test for my blood and heart done a couple times and I've been good. But then I used Dr.Google and read people had all these test done then months later had a Ha. I guess that fear is still in my head.I guess I should trust my doc and test and try to set myself up for success. Like setting little goals to do everyday. Would love feed back and thank you for taking the time to read this. It means a lot to me and I would love to know what you guys think. PEACE, LOVE AND HAPPINESS TO YOU ALL!!!
  4. I've always been a deep thinker ever since I could remember. I'm 19, I started college last year on April 21st. I was having the best time of my life. Met new people was lifting weights and getting good grades. Second semester came and it started off good but towards the end I started drinking a lot to deal with stress cause all my friends from home left school and classes were getting me down. When the semester was over I came home. I promised i wouldnt drink or do anything bad to my body. Was having an awesome time being around my friends and family. Playing sports going to the gym. Everything was great. One day we were at the football field playing and this guy ran into someone else then dropped and started gasping for air. We did cpr on him for a while had him breathing for a while. Ambulance took to long and when they got to the scene they walked. His cause of death was ruled "Natural Unknown". I didn't know his medical history or if he smoked or drank so I don't know if any of that played a role in what happened. But I do know he wasn't very physically active and only played football once in a while when he was in town. For the next week and a half I couldn't sleep. I started having anxiety and panic attacks. I stopped working out cause I was afraid. I'm not going to school and I don't have a job. So I went from being busy all the time to complete down town. I have heart palps nervous stomach tingling headaches and anything else you can think of. And when I think about it I never had this worry of my health or this nervousness before the incident at the field. No symptoms none of it. I don't go out much and I'm not living my life anymore. I've had test for my blood and heart done a couple times and I've been good. But then I used Dr.Google and read people had all these test done then months later had a Ha. I guess that fear is still in my head.I guess I should trust my doc and test and try to set myself up for success. Like setting little goals to do everyday. Would love feed back and thank you for taking the time to read this. It means a lot to me and I would love to know what you guys think. PEACE, LOVE AND HAPPINESS TO YOU ALL!!!
  5. Hi I'm 18 and I have alot of anxiety around my eye sight. I am slightly short sighted but apart from that my eyes are perfectly healthy! I have no history of sight loss in my family, even in my great grandparents! Yet I still seem to worry about going blind the minute my eyes feel tired or unfocused. The only good thing is that I cant google it because i'm to scared, so at least i cant self diagnose! Am I the only one?