Full Member
  • Content Count

  • Joined

  • Last visited

Community Reputation

17 Good

About Antman15

  • Rank

Recent Profile Visitors

The recent visitors block is disabled and is not being shown to other users.

  1. Stay strong if they told you it was normal it’s normal! If something was wrong they’d call you right away!
  2. Thank you guys so much I went and got a check up. ECG was normal blood pressure was a little high but all vitals were good. Doctor thinks I might have an electrolyte imbalance from exercising and not hydrating properly and not sleeping the best can cause heart palps and nervous ticks. And I was recommend to get otc supplements for the reflux. Gonna keep you guys posted. Again thank you for listening to me and giving me feedback!! Feel a big weight off of me!
  3. So for the last 2 years I haven’t really gotten anxious or had any symptoms. But out of no where I got super anxious and started having heart palps after the gym. It’s been happening the last 3 nights. I workout intensely 5 days a week my diet is pretty good but my sleep could be better. I feel like I’m on edge all day and night. Was wondering if anyone had tips to help get rid of them or what could be causing them? This just came out of nowhere and it sucks!! Please if someone could help me out!! Been freaking out a lot and it’s only getting worse
  4. Antman15


    He died sudden in a motorcycle accident. Idk I'm kinda coming to terms with it. But my thoughts are still racing. I wish I knew how to relax better
  5. Antman15


    Do you have any techniques and copping skills that can help? And some natural ways to help sleep?
  6. Antman15


    So things have been really good lately until today. Found out my uncle passed away and it triggered everything. I started panicking couldn't think straight tight chest the whole nine yards. I've calmed down a lot but I still feel on edge and worried about my health. I haven't slept cause there's so much on my mind. This all doesn't feel real to me. I need help with sleeping and just overall help. I had a neck injury so I feel like that gives me headaches and messes with my sleep. Im on just on edge right now and I just need some advice I feel alone right now ?
  7. Thank you all for the awesome advice!! Definitely gonna take it all into consideration!
  8. So I've been getting some weird sensations the last 2 days. Whenever I eat food it hurts to swallow and I can feel it go down in my stomach and it hurts. After a little bit I'll burp and the pressure will go away but I'll get the feeling back as soon as I eat again. Any ideas of what's going on? Ive been a little anxious and tired the last 2 days but I've never had this issue.
  9. Seriously afraid I'm gonna have a stroke or something
  10. So me and my friend planned a road trip to Florida and we've been driving for the last 14 hours. My allergies are flared up my head and eyes hurt and I have a have a fever. I freaking out cause I'm anxious twitchy and tired. What should I do? Please help :/ the trip has been great so far but everything is hitting me now
  11. What about lack of sleep??
  12. Thank you for the help!
  13. I've been pretty good for the last few months. I've been going to the gym and was sleeping and taking care of myself. My girlfriend broke up with me earlier in the week. I haven't slept much. My eyes are super twitchy and it freaks me out. Is it normal am I gonna be fine? I haven't been so twitchy in months so it feel new all over again. Any suggestions are welcomed
  14. Just wanna let everyone know that I'm getting better. I've been going to the gym and I've been a vegetarian for over a month. My stomach problem has gotten so much better. I put back on 10 out of the 15lbs I lost when my anxiety was at its peak. Ive learned to accept weird palpations and weird sensations. The gym has help me get over a lot of my health fears. But I took it slow and slowly built myself back up. But im not completely anxiety free. When I play video games I get super anxious and start worrying about my health lol. But I hope everyone is staying strong and trying to better themselves. I thought I would never get to the point where I could relax and not be anxious 24/7. Have faith be strong and do things that you love and continue to grow everyday. Peace Love and Happiness ?❤