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  2. MARC

    Cholesterol

    Total cholesterol should be under 200. HDL should be above 40. LDL should be under 130. If heart disease is present LDL should be lower. HDL is cardio protective, so the higher the better. This is what my doctor has told me.
  3. Earlier
  4. Hey. In December 2024 I had my cholesterol checked. When I got the results they all said ‘normal no action required’. However I checked them again this week and it turns out my hdl is 5.5 and my ldl is 4.6. My non hdl is 1.3. I don’t uunderstand why my docs didn’t contact me about this as it’s high isn’t it! can anyone help stop my ha with regards this
  5. I don’t think it’s necessarily a weird question. A tiny amount of clear fluid appearing only when you squeeze very hard can happen, but nipple discharge in men is something worth mentioning to a doctor, especially if it’s new or changes over time. Since you’re saying it’s been the same on both sides and only happens with strong squeezing, that sounds different from spontaneous discharge. I’d avoid repeatedly checking or squeezing them, since that can irritate the area. I was reminded of products from a boob covers factory, but that’s obviously unrelated to the symptom itself. If it ever happens without squeezing, becomes bloody or cloudy, occurs on only one side, or you notice a lump or skin changes, I’d get it checked promptly.
  6. MARC

    Bulbar fear

    ALS is an extremely rare disease. I have known 2 people who had ALS and their symptoms were nothing like yours. One woman was 62 and the other man was 72. There symptoms processed rapidly and each passed away withIn 2 years of initial diagnosis.
  7. Thank you for your responses, I read that it can be slow progression, i dont choke with food, but i need water in some cases to initiate swallowing. Based on this description, it could als?
  8. MARC

    Bulbar fear

    Many things can cause the felling you are having, including anxiety, GERD, etc. I read an article about Bulbar palsy and since your symptoms are not getting worse it is not from ALS.
  9. MARC

    Uncommon Phobias

    I was stuck in an elevator in my office building in March of 2025 for 4 hours. It was tough. The power went out and I left my cell phone in my office, and it was on a Sunday. I called the emergency phone in the elevator, but they would not call the fire department until the elevator technician called them back. It took forever and I had to urinate in the elevator. Finally, the fire department came and wedged the door open, and I was stuck between floors. I jumped on a stool they handed me and I was out. I have never taken the elevator again in my building.
  10. MARC

    Uncommon Phobias

    Many phobias can be brought on by past life experiences, etc.
  11. Hi NickThw, My bet is - it's a thought pattern that has become a habit. You might have to retrain or try and smallow small bits of food without thinking. It's almost like developing a fear to something from a trauma. It something you have to build through.
  12. Hello everyone i hope you are dong fine. For the last year i have trouble swallowing solid food, but it does not feel stuck, i feel i can not start the swallowing process, if i add a sip of water it starts okay and everything gets down, i have no issues with liquids, it being a long time it started last august if i am not mistaken, i don have something else as a symptom, no slurred speech no limp weakness, but it messes with with my head because its being so long. Does anyone had a same experience, do you think it can be the start of bulbar onset? or else what can it be? Thank you.
  13. Hey, I had major surgery to my leg in June for a broken tibia. The whole thing freaked me out pretty bad. It is normal to feel that way. But, although it takes time, you will heal. Stay positive and maybe try some meditation.
  14. Exercise and diet always helps. It lowers stress just to start with.
  15. Hello everyone. I’m looking into different erectile dysfunction treatment options and would appreciate hearing from others who have dealt with this issue. There are many approaches, including prescription medications, lifestyle changes, counseling, and other treatments, so I’m unsure where to start. I’m also considering whether a Telehealth Erectile dysfunction clinic could be a convenient way to discuss symptoms with a qualified medical professional before deciding on treatment. For those who have experienced ED, how did you identify the underlying cause, and which treatment worked best for you? Did improving exercise, diet, sleep, or stress levels make a noticeable difference? Any advice or personal experiences would be appreciated.
  16. Hi, I'm back after a long absence. I struggle with anxiety and depression. I hope to see this place more active. I'll contribute what I can.
  17. Simon & Garfunkel - Bridge Over Troubled Water
  18. I think your concerns are completely reasonable. Your therapist may be kind and helpful, but that doesn’t necessarily mean she’s the right person to treat your particular form of OCD and health anxiety. When looking for more specialized support, I’d also make sure you understand how ABA billing services for behavioral health are handled, since insurance and billing can sometimes affect which providers or treatment options are available. If you’ve reached the point where sessions mostly consist of talking and general coping techniques, it makes sense to look for someone who has specific experience with OCD and health anxiety, particularly CBT and ERP. You can appreciate what she’s helped you with while still deciding that you need a more specialized approach.
  19. Yes, but mine was a bit different. Be careful. As I used the eye drops, my vision started to fog. After the ten days, my one eye was like a thick fog. The doctor told me to go to the ophthalmologist they referred me to. I ended up with acute glaucoma, and needed steroids and glaucoma drops to recover.
  20. Hey all. This last week I developed eye redness in my right eye and it's now painful with any light I look at. I went to an urgent care yesterday and she thinks conjunctivitis but wasn't sure. I have antibiotic eye drops to use. It hurts my eye just to look at my phone screen. Anyone had something like this before?
  21. Yes massage therapy genuinely helps with anxiety. It lowers cortisol levels, promotes deep relaxation and triggers the release of serotonin and dopamine which naturally improve mood and reduce stress. Many people notice a real difference after regular sessions. That said it works best alongside professional treatment rather than as a replacement. Since your friend shows signs of a real anxiety disorder it would still be worth gently encouraging him to see a doctor too. The good news is massage therapy is a great non intimidating first step. It does not feel clinical and he may be more open to trying it. For days when visiting a center is not possible a Neck and Shoulder Massager at home can also help him unwind and manage tension between professional sessions. With plenty of centers available in Mississauga you are in a great position to help him. You sound like a wonderful friend!
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