Exercise and diet always helps.  It lowers stress just to start with.

Welcome back!

Hello everyone. I’m looking into different erectile dysfunction treatment options and would appreciate hearing from others who have dealt with this issue. There are many approaches, including prescription medications, lifestyle changes, counseling, and other treatments, so I’m unsure where to start. I’m also considering whether a Telehealth Erectile dysfunction clinic could be a convenient way to discuss symptoms with a qualified medical professional before deciding on treatment. For those who have experienced ED, how did you identify the underlying cause, and which treatment worked best for you? Did improving exercise, diet, sleep, or stress levels make a noticeable difference? Any advice or personal experiences would be appreciated.

Love Bob Ross!

Baboon