I take Propranolol. It helps me. Only side effect is it makes me a little light headed, but to me it's still worth it. But that could be because I also take other meds. I think it's worth a try.
Cool! I will have to do this. I collect postcards actually. Here are some positive postcards I bought for my collection: https://www.etsy.com/transaction/1134360694
Hi,
I just joined but I've been battling anxiety for as long as I can remember. I have GAD, OCD, PTSD, and depression. I also have a lot of anxiety in social situations.