Trudy

Lets talk

Recommended Posts

 

Hi all I have health anxiety Ocd with depression. I take busprione and my Dr just started me back on my Lexapro and kolonopin (to help me calm down until the lexapro kicks in). Of course this pandemic from hell has me as well as all of you on the biggest fear trip out of our lives.

 

My question is about depression everyone professional like my therapist and Dr. All say that anxiety and depression go hand and hand if you have one you most likely have the other. How is that so? I surely know I am a panic attack over worry queen but the depression part do I have that it seems that I am always so keyed up when would I be down? Any advice

Share this post


Link to post
Share on other sites

Better than earlier but its still there lurking my allergies are bothering me and I am terrified of you know what. I was curious on the depression anxiety connection. 

Share this post


Link to post
Share on other sites

I’ve been coughing all day. Coughing up yellow phlegm. I have been told it’s allergies/upper respiratory infection. Doesn’t make any of this easier at all. My throat hurts so much. 

Share this post


Link to post
Share on other sites
1 hour ago, Shanowl80 said:

I’ve been coughing all day. Coughing up yellow phlegm. I have been told it’s allergies/upper respiratory infection. Doesn’t make any of this easier at all. My throat hurts so much. 

Hugs hun..it's hard for us with health anxiety.. but don't let your mind go to the virus.. remember facts. Do you have fever? Is it a dry cough? Etc.. focus on facts and tell your mind no when it tried to scare you. You are going to be okay. I really understand what you are going through. I have a little ear drainage and a sore throat, I got extreme anxiety over that this morning but I'm reminding myself of facts.. and if I went or called my Dr would she be concerned and my answer is no. 

Share this post


Link to post
Share on other sites
10 minutes ago, davide.h said:

wish this site had a chat room. 

Omg me too and other sites that do are full bickering and nonsense you guys are great to talk to

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.