kozza 6 Posted September 5, 2014 Hi All I am in the middle of an awful bout of insomnia, hardly getting any sleep but still having to work and look after 2 kids. I am in the middle of trying sleeping tablets. (the first night it worked, second it didn't) Just wondered what physical symptons others got from lack of sleep? I just feel fatigued completely, no energy and a different part of my body aches every day.Even at night I cant get comfy on the settee, I am not in a load of pain, just feel on edge and my body cant get comfy. Any thoughts? Tried the usual baths, chamomile tea, milky drink, walks etc etc I just have a mind block that needsto be broken after an issue with my back did actually stop me sleeping. The back is much better now. xxx Quote Share this post Link to post Share on other sites
Elf 7 Posted September 15, 2014 Have you tried herbal pills? Like valeriana etc? Quote Share this post Link to post Share on other sites
kozza 6 Posted September 15, 2014 Tried about 4 different types of herbal remedies, no joy Thanks though. Quote Share this post Link to post Share on other sites
Elf 7 Posted September 15, 2014 Hmm... I have no idea, these things can put me to sleep in no time. Also writing in my diary helps, but it probably is useless for serious insomnia. Quote Share this post Link to post Share on other sites
Pistol Star 18 Posted March 5, 2016 I tried a lot of natural product or artificial. Benadryl, valeriane, Gaba, melatonin, chamomille, 5 http etc... None of these product really help me. Maybe a little placebo effect who help a little bit in falling asleep but when I woke up in the night with high anxiety I know it is not helping me. Quote Share this post Link to post Share on other sites
Lillian25 0 Posted July 29, 2016 Do herbal pills work? Quote Share this post Link to post Share on other sites