MindTrails Project- a new, online anxiety-reduction program

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Do you struggle with extreme anxiety? The Teachman PACT lab at the University of Virginia is looking for adults (age 18 and older) who struggle with anxiety symptoms to enroll in a new, online anxiety-reduction program. We are recruiting participants to help us learn how we can help individuals combat anxiety via online training. 


To determine your eligibility for the study, visit https://mindtrails.virginia.edu/  and click on "Get Started Now."

The study involved 5 sessions over the course of 5 weeks, each lasting 20 minutes or less, as well as one 15 minute assessment 2 months later. 

All training sessions and assessments can be completed on a computer, phone, or tablet. 

For more information, please visit https://mindtrails.virginia.edu or contact:
Department of Psychology, University of Virginia
Email: studyteam@mindtrails.org
IRB: 2017-0234-00
PI: Bethany Teachman 

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