Hi. This is me with an awkward introduction I'm a single mama to an 11-going-on-15 year old with severe ADHD and ODD as well as a history of trauma resulting in some bonus anger and emotional issues. We have been through the ringer and I have been managing too much completely on my own for way too long. We've always had high stress and struggles but I have always thought of myself as resilient - a 'git' er done girl', but 4 years ago I developed GAD and started having panic attacks and depression which make all the rest so much more overwhelming.
I'm currently off work briefly as my anxiety and stress have been spinning out of control, I haven't been eating or resting well, and I'm run down and exhausted. I'm looking for somewhere to come for support and to be supportive while I try to work my way back up to some peace.