Search the Community

Showing results for tags 'brazil'.

More search options

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


  • Anxiety Central
    • Announcements
    • Introduce Yourself
  • Treatment Reviews
    • Peer Review on Treatments
    • Research Studies, Trials and News
  • Anxiety Disorders Forum
    • Generalised Anxiety Disorder (GAD)
    • Social Anxiety Disorder (SAD)
    • Post Traumatic Stress Disorder (PTSD)
    • Panic Disorder and Agoraphobia
    • Obsessive Compulsive Disorder (OCD)
    • Phobias
    • Health Anxiety
    • Body Dysmorphic
    • Undiagnosed Or Unsure
  • Struggles and Support
    • Inspiration & Success Stories
    • Frustration
    • Clinical Depression
    • Secondary Disorders
    • Medication
    • Therapy and Self-Help Resources
    • Nutrition, Supplements and Exercise
    • Mental Health in the media
  • Grief and Trauma
    • Loss and Bereavement
    • Bullying and Violence
    • Addiction and Recovery
    • Rape and Abuse
    • Self-Harm & Suicidal feelings/ thoughts
  • Healing and Wellbeing
    • General Health
    • Spirituality, Religion and Faith
    • Sleep Cycles
    • Friends and Family
    • Love and Relationships
  • The Lounge
    • General Discussion
    • Just For Fun
    • Survey Says...
    • Entertainment World
    • Sport
    • Arts & Crafts
  • Outside the Box
    • Philosophy and Debate
    • 18+ (Adults Only)
  • Resources
    • Site Feedback
    • Resources & Articles
    • Recommended Posts
    • Member Blogs


There are no results to display.

There are no results to display.


  • Articles
    • Anxiety & Panic
    • Depression
    • Health Anxiety
    • Bipolar
    • OCD
    • Agoraphobia
    • PTSD
    • Miscellaneous
  • Recommended Forum Posts
  • Videos
    • Music
    • Relaxation, Coping Tutorials
    • Miscellaneous Videos
  • Worksheets
    • Worksheets
  • Friends Of Anxiety Central
    • ASN - Anxiety Social Network
    • Breathe Into The Bag
    • Anxiety Adventures - Social Anxiety Blog
    • Miscellaneous Links

Find results in...

Find results that contain...

Date Created

  • Start


Last Updated

  • Start


Filter by number of...


  • Start





Website URL







Found 1 result

  1. Hi guys, i'm new here... I'm starting to feel helpless about my condition... I have hypochondriac which induces panic attacks... sometimes i feel brain foggy, sometimes a sharp pain in my heart/lung, sometimes my heart starts beating fast, sometimes i have fear and the other symptoms without a high heart rate. It almost happens only when i'm at home, as i have some problems with my family and there is a lot of stress associated with this place... but even when i don't fight at home it happens... i just wanna cry.. sometimes i feel like i'm havind cardiac failure, stroke or something like that... i've treated myself between September 2015 to July 2016 with sertraline and valium or xanax... it helped me but i got really addicted to the benzodiazepines, and i dropped out of college because i had memory problems... since July i was trying to help myself without medications, i did selfhypnosis, meditation, then on October i started taking shrooms every friday and it gave me good anxiety relief that lasted for the week... on december i stopped taking everything and stopped meditating... then there was a day which i felt a bit breathless, and with a heart sensation.. i have gone to the PS [ER here in Brazil] and i got some x-rays and ECG... everything was good and i was put again in xanax, i've got a script for 120 pills for 2-4 months, but i abused it and it lasted only 11 days, i've quit cold turkey in 01/8 and i suffered a lot... the withdrawal symptoms has subsidized i think [or not?], but since then i'm getting some kind of sharp pain in my heart, that reaches middle back, and i'm getting a lot of panic... everyday i feel like this, and always at night is worse... the only day which i don't feel like this is at friday, that is when i hang out with some friends to smoke pot, take E or use ketamine [my drug use is very social. spaced, and i don't mix anything and i use small quantities for fear of feeling bad]... so basically i feel this only at my home, in the day is less worse than in the night... Do someone feels like this/ What should I do? I was thinkin of getting back to the benzodiazepines, but letting my brother or mother control the stock so i don't abuse it... sorry for my english, i'm not native to this language and i'm feeling really bad right now