1 pointIt's been so hard to keep busy with all the covid crap going on. I am going on 11 months working from home full time and I have a 6 and 3 year old. The 6 year old is thankfully in school in-person full time but my three year old is home with me most days. I send him to daycare twice a week just to get some quiet time to work. I would love to be getting out and doing stuff with the kids but with winter and covid that's all on hold. I guess I will try and remind myself that "this too shall pass." I can ALWAYS find something to clean, which definitely helps clear my mind. I did just find a very old thread with a link to a great stickied thread on NoMorePanic which has been super helpful and I will probably read it every day. 🙂 Thanks again for your posts!
1 pointYes, 6, 3, and 1🥰🥰🥰 I make myself super busy. The more I do, the more I forget about my mind making up this stuff. After sooo many days, months, ect I realize i would be really badly off right now because the disease is very progressive and quick. People who have this don’t wonder , they literally cannot do things. I pray. I throw myself into my family and use my energy to appreciate them instead of catastrophically obsessing over something I don’t have. I eat lots of antioxidants and good food to stay healthy. You can do it!!!