JOYCICLE 654 Posted October 8, 2012 How can you go months feeling pretty darn well and then POOF , upended and on your arse in an instant and wondering how you got back 2 years ? arrgghh Quote Share this post Link to post Share on other sites
ProLogiC 2 Posted October 8, 2012 Damn, if you find the answer to that one, give me a call, maybe then I can get back some of the years I lost Cheer up Joy xx Quote Share this post Link to post Share on other sites
fortheo 15 Posted October 8, 2012 I am in the same boat...i blame the weather lol Quote Share this post Link to post Share on other sites
Gilly 1086 Posted October 8, 2012 And me. I believe it's a few reasons, our inability to process stress, an accumulation of lesser anxiety, the weather and change, the continuous battle, every now and again we overflow and the dam breaks. I know it feels like you are right back there again joy, but you are not. This is a setback, its normal, and you have experience now, you have learned from the past 2 years. You will bounce back, just allow yourself to go through the process. We are all here to help each other through the tough times, never forget that x Quote Share this post Link to post Share on other sites
ProLogiC 2 Posted October 8, 2012 Processing stress is not easy at all, I have never been able to understand it fully, that is why I spend a lot of my time trying to sleep Quote Share this post Link to post Share on other sites
fortheo 15 Posted October 9, 2012 I also find that when i am feeling better, i eventually neglect doing what helped me feel better in the first place. Such as eating correctly, working out, a lot of my hobbies.....i eventually just digress to lazyness, and start feeling like crap again xD Quote Share this post Link to post Share on other sites
DonF 5 Posted October 10, 2012 I had a similar experience last night/today, Joy. I definitely know where you're coming from. I'm just trying my best to learn from it and use my coping mechanisms. I was feeling so good too, but that's often the time the old devil will pop back up again. I'll send out healing prayers. In the meantime, let's go get massages. Don Quote Share this post Link to post Share on other sites
JOYCICLE 654 Posted October 10, 2012 Don massage o rama ! Tks Guys ! I feel better today, just seems the smallest of life's little ' turmoils' seem SO giant to me right now. One little unexpected phone call, email, plan change, THOUGHT can just kick it off in high gear. Also the longer I go with no incidents, the BIGGER an incident seems. I am aware of this and I think it's normal also. Go months without anything and small little anxiety attacks feels SO BIG , but compared to anx attacks of yesteryear it's nothing. I gotta focus on that. This is NOTHING compared to what I've had in the past ! Quote Share this post Link to post Share on other sites
leopard89 15 Posted October 11, 2012 i have the same thing happen 2 me joy!! but within a few days im ok again u will b fine hun!! we r here 2 support u!! xxx Quote Share this post Link to post Share on other sites
