DGM1991 1 Posted January 27, 2016 I am brand new to this whole chatting thing. I just had a conversation with my counselor recently and she recommended I reach out and try something like this. I deal with generalized anxiety and over-eating habits. I am a full time student and sometimes feel like I will never amount to anything and constantly compare myself to others. I wanted to write this tonight because I just binge ate four pieces of bread with butter with no thought about it. A little much! Sometimes I eat mindlessly and I am not sure why. I think these eating habits play a part in my anxiety problem because it makes me feel bad about myself and doubt my self worth. Feeling bad right now and just looking for the light. Thanks Quote Share this post Link to post Share on other sites
davide.h 26 Posted February 3, 2017 I see you posted this over a year ago and I'm sorry nobody responded. I'm not an expert but I think abnormal eating can cause anxiety, whether eating too much or not enough. I hope you haven't given up on this forum. There are good people here but sometimes it's hard to get a reply. Best of luck to you. Quote Share this post Link to post Share on other sites