Sign in to follow this  
DGM1991

Feeling bad

Recommended Posts

I am brand new to this whole chatting thing.  I just had a conversation with my counselor recently and she recommended I reach out and try something like this.  I deal with generalized anxiety and over-eating habits.  I am a full time student and sometimes feel like I will never amount to anything and constantly compare myself to others.  I wanted to write this tonight because I just binge ate four pieces of bread with butter with no thought about it.  A little much!  Sometimes I eat mindlessly and I am not sure why.  I think these eating habits play a part in my anxiety problem because it makes me feel bad about myself and doubt my self worth.  Feeling bad right now and just looking for the light. Thanks

Share this post


Link to post
Share on other sites

I see you posted this over a year ago and I'm sorry nobody responded. I'm not an expert but I think abnormal eating can cause anxiety, whether eating too much or not enough. I hope you haven't given up on this forum. There are good people here but sometimes it's hard to get a reply. Best of luck to you.

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Sign in to follow this