Xzanion 3 Posted October 17, 2015 I have just this morning got this pressure righr under my left rib, not under the rib, but beneath it, like in the abdominal part, is this just muscles or an actual problem? Quote Share this post Link to post Share on other sites
Mark G 1186 Posted October 17, 2015 What do you think I'm going to say Quote Share this post Link to post Share on other sites
Xzanion 3 Posted October 17, 2015 Let me guess, muscles? Hahaha Quote Share this post Link to post Share on other sites
Mark G 1186 Posted October 17, 2015 You got it. You even know yourself but your anxious habit keep you asking. Quote Share this post Link to post Share on other sites
carmis5 0 Posted October 22, 2015 Hi I had this before and it was another anxiety symptom , it actually comes and goes for me but to me now i see it as a sign that I need to control my anxiety before it get really out of control, it will go away Quote Share this post Link to post Share on other sites
Mark G 1186 Posted October 23, 2015 Anxiety cannot be controlled. You cannot control nor ignore the thoughts it produces either. The process of trying to control anxiety, will intensify anxiety as it causes you to release more adrenalin and become more frustrated. Anxiety feeds on fear, it's the fear that needs to be removed from the situation. Once you master this (there is a huge amount of very helpful info on how to do this), your anxiety WILL lesson. Anxiety loves nothing more than trying to be controlled, it loves a punch up or a clash of willpower. Remove the fight, don't give it what it wants. Quote Share this post Link to post Share on other sites
