Kelly1187 1 Posted January 29, 2014 does anybody notice there anxiety highen when they eat? ive been noticing that when I eat or have an upset stomach or gas or anything to do with that my anxiety seems to act up or get worse. Quote Share this post Link to post Share on other sites
nate808 29 Posted January 29, 2014 Yes I get like this sometimes when i eat! Quote Share this post Link to post Share on other sites
Gilly 1086 Posted January 29, 2014 Yes kelly! My stomach feeling off is a major trigger, especially if I am bloated, gassy or nauseous. 1 Quote Share this post Link to post Share on other sites
Kelly1187 1 Posted January 29, 2014 ugh! im now at the point where it makes me anxious to even eat. does anyone have a tips to help this? Quote Share this post Link to post Share on other sites
nate808 29 Posted January 29, 2014 i try to listen to music or talk radio before i start eating. Quote Share this post Link to post Share on other sites
Always-onguard 20 Posted January 30, 2014 I get anxious and have palpitations after I eat. Try eating smaller meals and chew thoroughly so your stomach doesn't have to work as hard to digest. Quote Share this post Link to post Share on other sites
