Throat Tightness and Swallowing Hesitation

[sTeaLth 237]

I’ve had a feeling of tightness in my throat and like I have to really think to swallow properly. It’s makes me anxious when eating as I overthink everything. I find myself swallowing all day to check it and then I think I make my neck tight and tired. Anyone else have this feeling when stressed, anxious, or even just thinking about it too much?

[Ironman 192]

I had issues with swallowing - it was definitely stress-related.  Eventually, you'll relax, but it's an annoying process to get there.