Recurring fear back a year later

[Aundrethekidd 1]

Last year right around this time I visited this forum when I was dealing with the height of my mental stress. I was convinced I had cjd among other things. But turns out obviously I didn't, and most of my anxiety was caused by a negative reaction to Prozac. I switched to Lexapro and I had a pretty decent year. 

 

Now for whatever reason a year later I've been getting depressed again randomly and slightly anxious, and my health anxiety is making me fearful of cjd all over again and idk why. 😞

 

I don't know how or why my depression has spiked, can that happen out of the blue? Do recurring fears happen? What do I do? 

[Ironman 115]

You have to identify what is triggering the anxiety this time.  Is there something gnawing or something you need to address?