Trudy 27 Posted May 7, 2021 Does anyone have experience with restless leg issues? Of course my legs are jumpy and tingling off and on and that triggers my health anxiety, which then means I am super jittery and tingling all over. Maybe my vitamins and minerals are low I did have weight loss surgery 2 years ago and I don't take my vitamins like I should and I am anemic have been for years. Of course it does not help that I drive for postmates and lyft. Any advice anyone I did make an appointment to get my blood work done. Quote Share this post Link to post Share on other sites
newday 49 Posted May 9, 2021 Yes. When I was at my worst anxiety-wise, sometimes I felt sensations like hot water dripping on them. And of course the tingles and twitches. When I’m at a better place anxiety-wise I feel none of that. It’s kind of like a tell for me. If I notice leg issues I realize I’m anxious and will work on it. Quote Share this post Link to post Share on other sites
Trudy 27 Posted May 9, 2021 I dud notice the other day that my anxiety was off the charts and I was tingling all over with super jitters 1 Quote Share this post Link to post Share on other sites
Ironman 192 Posted May 9, 2021 13 hours ago, Trudy said: I dud notice the other day that my anxiety was off the charts and I was tingling all over with super jitters This is a key point in overcoming anxiety - know your triggers, know the symptoms. How you think determines how you feel. When these times comes up, peel away at the issue - what you CAN control and what you CANNOT control. Let go of what you cannot control and then figure out what is going on with the control side so you aren't reacting as negatively! You actually made a big breakthrough with that post - I just wanted you to make sure you saw it! 1 1 Quote Share this post Link to post Share on other sites
