Grace360 0 Posted August 6, 2019 Don't know what I'm feeling at the moment. I pulled a muscle in my arm yesterday, whatever. But now I'm in the car feeling breathless. Like I can't get enough air. Like the middle of my chest feels really tight. I don't know. Anxiety returning I guess. Quote Share this post Link to post Share on other sites
bin_tenn 1252 Posted August 6, 2019 Not uncommon for anxiety. I get this frequently when my anxiety is increased, whether it's a few hours or several days. It's uncomfortable but it is harmless. Take some good deep breaths and relax. Quote Share this post Link to post Share on other sites
Ms.Honey 12 Posted August 7, 2019 I get this too, same as above- could be hours or days. I think its caused by anxiety and then of course it makes my anxiety worse, and the cycle continues 😫 Quote Share this post Link to post Share on other sites