Panic attack in the morning

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Woke up feeling terrible. Took my blood pressure and it was 135/88 and heart rate was 101 plus I was shaking. Am I having a panic attack? I feel like I’m dying. Took some magnesium and am waiting for it to kick in. 

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Hi Daisy...  From what you described, it can certainly be a panic attack.  Panic attack can happen in our sleep, as well as when we are awake, anytime, anyplace, unfortunately.  Have you actually be diagnosed with panic disorder with panic attacks?  I see a psychiatrist every three months, and she has me on antidepressant therapy which is working quite well for me.  Sure hope that things will get better for you too...  Chuck🐈

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