rosie 0 Posted June 28, 2013 well I've been suffering from generalized anxiety disorder for about a month now and I'm supposed to be going on vacation tomorrow which is Saturday for a whole week to the beach which is 3 hours away my anxiety right now is through the roof and I have a pill afraid to take any medication I also have a heart condition which is not life threatening its called supra ventricular tachycardia which can come out of the blue and make my heart rate go up into the 200's and being anxious doesn't help this condition I don't know what to do about going on vacation I would just really love some feedback if it were you guys would you go or no. please please please could use some feedback. Quote Share this post Link to post Share on other sites
Gilly 1086 Posted June 28, 2013 Rosie what you are experiencing is anticipatory anxiety, I know it's awful but in my experience once you get there it will pass. The beach eh, that will be great! I think you should go and enjoy the break. What pill do you have? Ativan? If you were prescribed that by your doctor, yes this is the time to take it, to ease your anxiety for your trip. It's ok it will relax you and make you feel more normal. If you are scared you could cut it in half and try half a pill if it's not a capsule. Quote Share this post Link to post Share on other sites
jonathan123 2368 Posted June 29, 2013 GO rosie. Take your pill. Lay back and relax in the Sun and let the world go by just for now. Switch off. To hell with the lot of them. DO IT rosie. It will do you a power of good. Blessings. J. Quote Share this post Link to post Share on other sites
