Hi! Had problems with my sleep for years,whether it was sleep walking or just trouble falling asleep. Tried everything, going to the doctors, subscription sleeping/anti-anxiety pills, therapy, alcohol, etc... my friend keep saying that its all in my head and that I am just making it up, but it all started in my childhood and nobody was able to help me so far. I know that the sleeping pills would sort everything out, but only in the short term. Has anyone come across that before? Any advice?
Any advice/experience stories would be awesome x