A few months ago I was in a pretty serious relationship. The girl and I did everything together and I felt we had something special. Yeah there were times we argued like crazy and she made me feel like I wasn't good enough or just a bad person and this sparked my attacks daily or at least every time we would have a small argument. I would tell her what she was doing to me mentally and she talked to me like I was crazy. Her promises she made me and things she told made me believe she cared for me so I stayed. Some things had happened causing us to put a hold on the relationship...or so I thought. After we stopped talking for about a moth I found out through a third party she was with someone else and not just anyone her ex she always talked shit about. I tried so hard not to let it get to me but it hurts so bad. The last few days I've been at work she's walked in with her family and each time she has I have an extreme attack and I get afraid and I wish I could stop, love myself, and move on already and not let her hold me back.....