I guess what's scary is how the health issues give you a reminder. I'm trying to not think about it but I get reminded every time I get up from my chair.
I made a log today of everything I went through since February (since I've had a host of other small health issues starting then). It's all kinds of "signs" that I think I shouldn't have been ignoring, but at the same time there's so many logical reasons as to why I have these problems:
I'm rather overweight, which puts strain on my body.
I sit at my computer for 8 hours a day for work and spend 2-3 hours after work doing stuff.
When I end the day to sleep, I'm on my phone and I hold it sideways and move my body to one side (think of a side sleeper) - that is very bad for your arms and shoulder blades.
I haven't changed these behaviors even after seeing the PT, but i thought I was getting better in November/early December.
I feel like I'm having some sort of addiction I can't shake that by admitting these issues. I know what the problem is, but I can't help myself and I'm sure it's frustrating the people I'm telling because I know what the solution should be but I'm not listening.
I booked an appointment with my psychologist tomorrow but my mind is just wandering already.
Did you have my joint clicking issues? I guess my worries is how these simple joint issues isn't just simple overuse/neglect, but rather what I was worrying about in the first post. My mind is already going into the catastrophic thinking stage when I know we don't know. I should be focusing on what I can control, not what I can't.
I will be seeing a rheumetologist on Tuesday so I can get this straightened out, but until then, you know how us HA sufferers are. Life essentially comes to a stand still until you see the doctor, then it comes to a standstill until after the tests are done, then well, you get the point.