unicorn 4 Posted October 11, 2023 Has anyone else experience a sudden slow heartbeat for a split second ? I rarely experience it and sometimes it causes me to overthink what it is. I experienced it once last Saturday and then today and I'm about to start panicking . Tomorrow I'll be having a 24 hr ECG and I'm nervous . I've already done 2 ECG's but not the 24 hr one and they're all normal . Quote Share this post Link to post Share on other sites
Ironman 190 Posted October 11, 2023 8 hours ago, unicorn said: Has anyone else experience a sudden slow heartbeat for a split second ? I rarely experience it and sometimes it causes me to overthink what it is. I experienced it once last Saturday and then today and I'm about to start panicking . Tomorrow I'll be having a 24 hr ECG and I'm nervous . I've already done 2 ECG's but not the 24 hr one and they're all normal . It's probably doing that because you are paying attention to it. We shouldn't need to focus on automatic stuff. Quote Share this post Link to post Share on other sites
unicorn 4 Posted October 12, 2023 2 hours ago, Ironman said: It's probably doing that because you are paying attention to it. We shouldn't need to focus on automatic stuff. I'm trying not to . I've been trying to distract myself but anxiety keeps creeping up on me . I've tried doing breathing exercises but it doesn't help . I just try to sleep it off but I still have to work 🥲 Quote Share this post Link to post Share on other sites
Ironman 190 Posted October 12, 2023 21 hours ago, unicorn said: I'm trying not to . I've been trying to distract myself but anxiety keeps creeping up on me . I've tried doing breathing exercises but it doesn't help . I just try to sleep it off but I still have to work 🥲 It's about what you focus on. 🙂 Quote Share this post Link to post Share on other sites
