Sign in to follow this  
Bravono88

AnxietyAway

Recommended Posts

One word comes to mind for dealing with anxiety symptoms via music: Nature. Music does not need to be taken with water or checked by a psychiatrist; instead, it can be incorporated whenever those fluttering feelings of anxiousness enter your head, just pop in the headphones and relax with nature. Cant sleep just like me or maybe your on your way to an exam, a work presentation, or something as normal as getting on public transport, plug in the sound of nature and you should notice a change in your demeanor toward any given task.

This is my YouTube music channel if it is any use to anyone https://www.youtube.com/channel/UCAj239usJxO4pp-EqxiS-zw

 

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Sign in to follow this