I wake up daily with anxiety and have it throughout the day. I have OCD and intrusive thoughts and usually get fixed on something going on in Life or at work and just focus on that constantly. Work is the biggest issue because I'm worried that I will make mistakes. this makes me not want to go out in the public and and make me become even more of an introvert which I already am and causes Rifts in the family because I don't have energy to do anything and just feel blah all the time