Hello,
New here I have recently been diagnosed with health anxiety and am on a waiting list for CBT, I have had a really good week, no pains, nothing! Last couple of days I have been having a slight ache in my upper left breast, sometimes feels like pressure on my heart...I was just curious because could the ache be linked to my heart? This triggers my anxiety. Its such a random place, I wanted to see if other people had anything similar or random triggers.
I know if i keep thinking about it it will get worse and all my other symptoms will start!
Just be nice to talk