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1 pointHey! It was considered normal. I just had another one last month as well for peace of mind. Trace mitral valve regurgitation is all and I was told by two different doctors that is nothing to worry about
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1 pointYeah, doctors are rushed and can go in tangents. Since the pandemic, it has been just weird. That's good news. Until then, try not to let things worry you. You have a concrete date to go on.
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1 pointMy internal medicine physician told me that magnesium supplements may help. He said to stay away from caffeine, alcohol and keep well hydrated too. He also said lack of sleep and ongoing stress of course does not help either.
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1 pointThanks. I’ve been practicing deep breaths and relaxing throughout the day. My instances of it happening are far less frequent the last two days. Moving out I hope!