maria26 2 Posted May 12, 2018 I know I suffer with health anxietyand realise shortness of breath is a symptom I have had for a few days now a feeling of severe breathlessness, just moving across the room etc it feels like my breath is sticking just below my sternum where ribs cage mets in the hollow I feel very tired and shaky saw Dr had bloods, cxr and ecg all clear has anyone had this sensation with their ha I have had a lot of symptoms lately which come and go but this is scary Quote Share this post Link to post Share on other sites
bin_tenn 1252 Posted May 12, 2018 Yes. The sensation of shortness of breath can be very scary, even when it's just anxiety. I get this any time I'm particularly anxious, whether it's health anxiety or general anxiety. It feels terrible, I know, but I think you'll be fine. Take some slow, deep breaths. In through the nose, out through the mouth. Quote Share this post Link to post Share on other sites
