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madtowncard

Extreme head pressure

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Is it a headache or pressure?

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That sounds very much like tension especially as it's a squeezing sensation.  The warmth is most likely because your muscles are in spasm and the heat is created that way.  It depends how much focus you're putting into it as to whether it's anxiety or physical.

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Definitely tension. I went through this for two months straight a few summers ago. Turns out it was allergies, exacerbated by anxiety. It was horrible - I sympathize! But not dangerous.

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