amandasanxiousalways 2 Posted April 7, 2016 My body keeps jerking, my legs, arms, neck, all over. It's really freaking me out idk what's going on please help me. Quote Share this post Link to post Share on other sites
Kylie21 357 Posted April 7, 2016 Tension.. When you are anxious your body is a tense mess and its the reaction your muscles have from that.. Try a hot relaxing bath or shower.. A funny movie to watch, book to read.. distraction or things that will relax you .. see if that will help Quote Share this post Link to post Share on other sites
amandasanxiousalways 2 Posted April 7, 2016 Thank you so much Quote Share this post Link to post Share on other sites
tarn 51 Posted April 7, 2016 Hi Amanda, I get it too, its like jolts, it happens to my legs, arms, head everywhere really, its weird but doesn't bother me too much! Its sort of like our nerves are back firing. Quote Share this post Link to post Share on other sites
