Total Eclipse 89 Posted October 16, 2021 The Alexander Technique is a physical movement discipline with a focus on self-perception of movement. It is claimed to alleviate pain, promote rehabilitation, improve breathing, and decrease stage fright, as well as improve other conditions related to overcompensation. More Info: http://en.wikipedia.org/wiki/Alexander_Technique Quote Share this post Link to post Share on other sites
Doug97 19 Posted October 17, 2021 Not heard of this one, have you ever tried it? Quote Share this post Link to post Share on other sites
Total Eclipse 89 Posted November 27, 2022 On 10/17/2021 at 3:16 PM, Doug97 said: Not heard of this one, have you ever tried it? I have not, hopefully someone here has and has a peer review take on it! Quote Share this post Link to post Share on other sites
