Ms.Moon 17 Report post Posted April 29 I am having a bad anxiety day. I had been having muscle cramps on my right side. The pain would be at my hip then move down to my leg or pelvis. According to Dr. Google it’s probably sciatica. I noticed that the feeling went away when I would go walking and I would basically relax. As I said in my previous post my uncle died from COVID and my troubles started about then so I am trying to talk myself down. Then this morning I had a difficult time pooping, the poop was soft but even though I felt like going I had to push a lot. I went a little bit after and had no straining but of course I have colon cancer floating around my subconscious and I am trying to not let this ruin my life. I am going to go for a walk even though it is overcast and looks like rain and I am going to try to stay out of my own way. Quote Share this post Link to post Share on other sites
Total Eclipse 62 Report post Posted April 30 Have you tried exercising to help your pain? I’m so very sorry to hear about your uncle 😞 Quote Share this post Link to post Share on other sites
Ms.Moon 17 Report post Posted May 1 6 hours ago, Total Eclipse said: Have you tried exercising to help your pain? I’m so very sorry to hear about your uncle 😞 I have been walking regularly it really helps with my anxiety. It helps, but since my uncle passed it has been a challenge with my anxiety. I just have to try to keep it together. I think I didn’t eat enough fiber on the previous day because I had a good bm today. My anxiety has come roaring back after my uncle passed I had been doing so well. I am going to keep walking and trying to keep it together I can’t do anything else. Quote Share this post Link to post Share on other sites
