jessica james

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About jessica james

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  1. Dr google is craziest of all! I mean many of the people being illiterate don't know the medical terms and conditions so they use google for that. And the worst thing is people start relying on google and as a result google confuses them. But now in this covid situation , when doctors are overwhelmed with the covid situation and people are in que with their appointments . Well you can control your symptoms even at home. If it's about mental health you can do it with self help https://mangoclinic.com/5-most-significant-barriers-to-mental-healthcare-access-today/ Here is for you to read.
  2. Ptsd is a destruction in your life. It is consider as a so called mental illness and at times people call it being psycho. I had ptsd and had combated with it for a long time. I used to be anxious and restless and sleepless. I had the miserable days of my life. With the history of clinical depression and ptsd I had the worst life could ever give . I was suggested using medical marijuana and I start it by researching on it because of lack of research I was not willing to use it without knowledge. So I did my research and started using that for my ptsd. https://mdberry.com/effectiveness-medical-marijuana-ptsd/ . Reading several articles was really motivating for me throughout my journey. I know we people don't have trust in medical marijuana but trust comes with experience. Once you experience the wonders you'll get to know how much effective it is.
  3. Medical Marijuana is a blessing. From blessing I mean a literal blessing. It have helped me with my anxiety issues and has been a survival drug for me. The problem we have is we rely on stupid pharma drugs and consider medical marijuana of no use. Beside having a lot of uses it is still considered under rated. I used it for my long term anxiety and it changed my life. It happened when I was sitting with few of my friends and then the discussion of cannabis made me realized this is what I want. A friend shared the success story of his aunt getting cured by medical marijuana and ever since then I'm using that for my mental health issues. https://mdberry.com/medical-marijuana-for-neurological-disorders/ Not only this marijuana is capable of dealing with sereval other health conditions too! Just give it a read!
  4. I have been a patient of anxiety and depression for years. I WAS IN A SITUATION WHERE I WAS UNABLE TO RECOGNIZE myself! Being a kid who was always bullied in highschool and was neglected by parents it was tough for me to live a normal life. I was always that notorious kid and a depressed teenager. The depression took me over and I was diagnosed with clinical depression. I had no friends and family. I had sleepless nights. With my solitude. And isolation. The inferiority complex took me over. And guess what? Anti-depressants stopped working on me. There came a time when I lost all the hope. But then I decided to love myself. Started changing things in me. Took therapies and maintained my health. For depression I took medical marijuana and till today I am on marijuana. It has helped me alot throughout my recovery journey https://mdberry.com/ways-marijuana-superior-opioids/ I made a thorough study on it and took it! Alongside I worked on myself and today I am much healthier and better!
  5. It's completely okay to be anxious. Sometimes a person gets so frustrated that his actions start speaking and defining what the person is really going through. i know these pandemic times have been so harsh for all of us that we can't even express the feelings in words. So having such anxiousness is okay. Honey you need to be surrounded by people who loves you the most. Be it family or friends. I have had the same feeling and I was loosing control over my emotions. Doctors declared me a psycho and put me on anti-depressents. They worked but not for a long time. Still I have been combating with inner peace. But now I have quitted taking any sort of medicines and I am on medical marijuana. Iuse this for my anxiety https://mdberry.com/amazing-facts-of-sativa-and-indica/ and trust me I am 12% anxious now. I feel good,better and confident ever since then. You really need to help yourself to drag you outta this situation.
  6. Anxiety related to covid is definitely something very serious. And should not be ignored. The thing is I had been suffering from long term anxiety and covid was an addition to that. I used medical marijuana for a long time and I am still using that trust me it worked like magic on me https://mdberry.com/2-health-benefits-of-marijuana-by-15-marijuana-consumers/ . This is what consumers have to say. We have so many misconceptions regarding use of medical marijuana but trust me It has helped miraculously to cope up with my anxiety.
  7. The first thing to do is ask what is causing the depression and then began the recovery to keep it stable with no meds and therapy. You will need some form of therapy which is called self-help therapy. This is where you talk to yourself to determine when or where did this depression began. Some do journal writing. Some do hobbies like painting, read puzzles, etc. The most you can do is exercise but if exercise is not for you then you will have to determine what will make your depression go away or be stable. Remember not every person's depression recovery will be the same. I do not take meds or do therapy. I do self-talk. I have good days and horrible days. I would journal write my thoughts than tear it up and put in the trash can. The least you can do is keeping yourself diverted. Hopefully, it will help you. https://mdberry.com/2-health-benefits-of-marijuana-by-15-marijuana-consumers/
  8. This happens and it is common because of anxiety and depression. The first thing to do is ask what is causing the depression and then began the recovery to keep it stable with no meds and therapy. You will need some form of therapy which is called self-help therapy. This is where you talk to yourself to determine when or where did this depression began. Some do journal writing. Some do hobbies like painting, read puzzles, etc. The most you can do is exercise but if exercise is not for you then you will have to determine what will make your depression go away or be stable. Remember not every person's depression recovery will be the same. I do not take meds or do therapy. I do self-talk. I have good days and horrible days. I would journal write my thoughts than tear it up and put in the trash can. The least you can do is keeping yourself diverted. Hopefully, it will help you. https://mangoclinic.com/unpopular-facts-about-depression/
  9. I can understand the ferocity of anxiousness you go through each day. Depression and anxiety are really life-threatening. People don't take it seriously but these can actually lead you to suicide. I had been combating depression for many years. The suffering, the ignorance, and feeling of low self-esteem is so worse. I use to ground myself in my room for days and got totally anti-social. Your sadness and all those bursts of emotion you are feeling can be traced back to your childhood. you did not receive adequate attention from your parents or family and that's what caused you to have a troubled childhood. You most likely have a case of what is generally known as attention deficit hyperactivity disorder or generally known as ADHD. This was my case and I have suffered.What I can gauge from your condition is that you are probably suffering from anxiety or depression. You should seek medical help and get some prescribed medicines from a certified medical expert. This will help you feel good and you will soon be back to your happy self. Also, make lifestyle changes. Start going for a walk and spend time in nature. meditation helps to fill our minds with peace and tranquility.Start reading about how to deal with anxiety. This article helped me a lot, I hope it will help you control your anxiety too. https://mangoclinic.com/strategies-to-fight-depression/
  10. Hey! I have recently joined this and I feel like talking to people who are suffering. I had the same feelings 4 months back and it was driving me crazy. I always use to sleep and wake-up with the thought of killing myself. I feel like nothing can work until and unless you decide to love yourself. I had been to many psychiatrists amd they use to give me medications for easy sleep and stress free day but didn't cure my depression. It was me who decided to fought for myself. For me it was very important to Identify the cause of depression. https://mangoclinic.com/unpopular-facts-about-depression/ I use to think I have depression of umknown reason but no I was wrong. I identified the things bothering me and I started avoiding them. This is not a one-two days rapid procedure but it took months. Pease skip your suicidal thoughts and see around you. Life is so beautiful. Live it for yourself.