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Jessi last won the day on March 13

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  1. Ok thank you. I know everyone is different but it is reassuring to hear that and know that you didn’t have any long term effects.
  2. Did you drink everyday? And for how long?
  3. I agree and I am trying to not drink anymore. I have a vacay planned for Nashville later this week and I’ve been telling myself daily I am going to not even have one single drink. Usually I go all out when I’m there. Cutting out alcohol completely seems much harder for me than quitting smoking was. I stopped cold turkey 11 years ago no problem. I just have so much anxiety that maybe my labs didn’t pick something up and im still doomed for problems regardless of me not drinking anymore.
  4. Hey all so I have this nagging fear that I have developed either cirrhosis or liver disease. I have had right upper quadrant discomfort off and on for at least 12 years or more. I’ve had my gallbladder removed but that didn’t help. My blood work always comes back fine (last drawn in March) I’ve had numerous ultrasounds that are fine (last one was 3 years ago though) and I have had a CT in late 2018 and again in late 2019. All fine. however I’m very scared something is wrong. I don’t drink but maybe once a week or once every two weeks, but when I do I have more than I should. Anywhere from like 4-8 drinks if I’m drinking beer, and if I’m drinking wine it’s around 3-4 glasses. ive read from people online that they had cirrhosis and their labs always came back fine so they didn’t know they were damaging their livers until it was too late. I don’t wanna keep going to the dr, I was just there in March for my heart and I’m more than certain I annoy her when I come in.
  5. Well I definitely think I aggravated my back at my job but I think MAYBE the symptoms aren’t as elaborate as I think they are. I think I may be focusing on them and making them worse. But idk for sure. It’s just very worrisome and of course my anxiety makes me think the worst and I’m so worried I’m going to end up not being able to walk anymore
  6. I’ve been going to the chiropractor for what I assumed was a sciatica flare and so far it’s not helping. I’ve been 4 times I believe. I haven’t had very much pain at all, very minimal. It’s mainly a tingling sensation. It was just in my left leg and foot, but now it goes into my right as well. It also is in both of my arms and hands AND I get a twitch on the right side of my face. I’m starting to think it may be anxiety related. Does anyone else experience this? I religiously do the stretches I’m supposed to do and have been avoiding what I’m supposed to avoid. But yet my symptoms seem to keep piling up. I just started back on my anxiety medicine almost 4 weeks ago, and that’s about the time I started having the tingling in one leg. Part of me is very concerned that I have something legitimately wrong with me but another part of me is becoming convinced that it’s all in my head and that if I would stop focusing on it, it would go away.
  7. So you all don’t think I need to worry about becoming paralyzed? Logically, I know how crazy that sounds. But my anxiety makes me feel like it’s a rational fear. I’m also going on week 3 of being back on anxiety medicine so hopefully that will start to help as well and I won’t even notice the sensations as much.
  8. I’ve been trying to do some core and lower body strength training exercises. Along with stretching. Hopefully that will help. I will also continue going to the chiropractor.
  9. Thank you! That’s very reassuring to know you’ve experienced the same thing and it just takes time. I did see my dr already who told me I needed to go to the chiropractor. I was just getting a lot of anxiety because I’ve been to him twice now and it’s still not resolved. I took some ibuprofen yesterday and that lessened the symptoms a little bit. so are you doing medication and PT? Or are you doing exercises at home that are helping you?
  10. Well I hope it’s got nothing to do with circulation or anything like that and is just my sciatic nerve
  11. Circulation 😳 that’s another fear I have. That I have poor circulation in that leg and will have a heart attack.
  12. Hello for the last two-three weeks I’ve been dealing with what I HOPE is just sciatica. My left leg and toes get very tingly and I get the lower back pain with it at times, and occasionally the hip pain. The most intense issue though is the tingling. I went to my chiropractor twice this week and he’s been working with me. I go back twice next week as well. However I feel like I’m getting worse instead of better. The first day I went to the chiro I felt better the next day, but I went again yesterday and today I was in the car for about 3 hours total (breaks in between) and it is a lot worse today. Basically my whole leg is a weird numb feeling. I can still feel everything, but it feels “numb” if that makes any sense. I did some stretches and that didn’t help at all. may worry is that it’s something worse and I’m going to end up paralyzed (I realize how ridiculous that sounds, but I still fear it). I also have been having a little tingling in the left arm and fingers as well, but not as much as the leg I had an mri done like 8-9 years ago and I had a slight herniated disk at l5-s1. Then I got into a car accident in 2019 and had a ct that showed a compression fracture at t2. My chiropractor says I won’t become paralyzed from that, but I’m worried that since then something else has happened and I may need another mri. does this sound like classic sciatica or should I push for testing? I’m just so scared that something else is wrong that is going to require surgery and leave me unable to walk
  13. I wish I knew what causes my anxiety. I have never been able to figure out the root cause.
  14. Yes I find it much easier to not worry about things when I’m on my medicine. I still worry, but not to the extreme.
  15. I took myself off of my anxiety medicine in early January and started having palps about a month ago. was convinced I had heart issues. Went to the dr and had an ekg which was fine. We agreed I needed to be back on my medicine and ever since then I haven’t had anymore palpitations. I bet yours are anxiety related as well. Even when I was having them, I wasn’t consciously anxious about anything.